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spread14
8.5monthslatspread

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essential222


HIT Training Fiend.

Registered: June 2008
Location: Dunedin, Otago, New Zealand
Posts: 1,701
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 		· Date: Thu January 15, 2009 · Views: 545 · Filesize: 11.6kb · Dimensions: 337 x 337 ·
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essential222
HIT Training Fiend.

Registered: June 2008
Location: Dunedin, Otago, New Zealand
Posts: 1,701
Thu January 15, 2009 8:35am

8.5months Lat spread

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"There is no such thing as a good time for badluck" - Phill Anselmo in 'On march the saints' by Down. My Workout and Dailey Diet journal : http://forum.bodybuilding.com/showthread.php?t=112501001
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huddlestonalex
Member: Team Ground Zero

Registered: November 2007
Location: United States
Posts: 2,038
Fri January 16, 2009 2:16am Rating: 10 

Crazy progress for 8.5 months bro!

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Member: Team Ground Zero SPONSORED MUSCLESPEED LOG: http://forum.bodybuilding.com/showthread.php?p=305067401#post305067401 My training journal: http://forum.bodybuilding.com/showthread.php?t=110109111 I do because I can. I can because I want to. I want to because you said I couldn't.
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nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,053
Fri January 16, 2009 1:21pm Rating: 10 



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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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