Curling in the squat rack haha!
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Ascent81


Registered User

Registered: May 2008
Location: Canada
Posts: 766
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Heavy barbell curls.
· Date: Tue January 13, 2009 · Views: 7250 · Filesize: 22.2kb, 169.8kb · Dimensions: 1020 x 592 ·
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stl4muscle
Registered User

Registered: June 2005
Posts: 38,957
Tue January 13, 2009 2:57pm Rating: 10 

srn104anto

Registered: July 2007
Posts: 452
Wed February 4, 2009 2:19am Rating: 10 

best place to be at to get pain and gain!
showmemuscle
Registered User

Registered: July 2008
Location: California, United States
Posts: 30
Tue March 24, 2009 5:55pm Rating: 10 

Haha, props dude.

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Think long term goals for life and short term goals for enjoyment of life.Never be mediocre or average, be extraordinary, but be you. Do work son!
sweettlipps37
Registered User

Registered: September 2007
Location: Greenville, South Carolina, United States
Posts: 7,883
Sun April 5, 2009 1:22am Rating: 10 

Butterfly_babe
Banned

Registered: November 2008
Posts: 18
Tue June 2, 2009 1:29am

normally I dont like it when guys use the squat rack for curls...but in your case Id make an exception! Usually the dudes are curling 10's lol.
fueledbybolus
Registered User

Registered: December 2008
Location: United States
Posts: 88
Thu June 18, 2009 1:26am Rating: 10 

i love doing those too... great job with the 135 lbs.
Running1spirit
Registered User

Registered: April 2007
Location: California, United States
Posts: 776
Fri June 19, 2009 6:04pm Rating: 10 



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"Champions keep playing until they get it right."-Billie Jean King "Pain is nothing compared to what it feels like to quit." ~Author Unknown "DON'T BE AFRAID OF A LITTLE PAIN...PLEASURE IS ON THE OTHER SIDE!" -John Legend
Brandon112586

Registered: March 2006
Location: Gaithersburg, Maryland, United States
Posts: 63
Sat July 11, 2009 9:31pm Rating: 10 



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