vantonioli
Registered User
Registered: September 2008
Location: New York, United States
Posts: 54
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Tue January 13, 2009 8:53pm
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Upper lats are starting to come out nice job keep it up
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metalmike
Registered User
Registered: January 2008
Location: Australia
Posts: 142
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Tue January 20, 2009 3:46am
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Rating: 10
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good size on your back and arms... i wish my back was that thick.. in time!
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Some people are like Slinkies...
Not really good for anything, but they still bring a smile to your face...
when you push them down a flight of stairs...
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leeh23
Registered User
Registered: December 2006
Location: Iron Mountain, Michigan, United States
Posts: 1,845
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RKOJR
Registered User
Registered: January 2005
Location: Rochester, Minnesota, United States
Posts: 59
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Sat February 28, 2009 2:42am
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Rating: 10
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Tremendous improvement, truly a powerful back, nice work!
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"To be the Man...Whooo...You've got to beat the Man...Whooo"
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daddyonavarro
Registered User
Registered: November 2008
Location: Salt Lake City, Utah, United States
Posts: 24
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Sun March 1, 2009 10:01am
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Rating: 8
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what do you do to get that wide in your upper lats? I want more of the triangle shape like you have.
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Results. Be consistent to get results.
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rdv.nguyen
Registered: January 2007
Location: alberta, Canada
Posts: 18
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Sat March 7, 2009 6:28pm
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Rating: 9
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You've got a great spread here, how recent are these pictures? the other one similar to this says it was done last year, do you have anything mor recent?
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Ryan__k
Registered User
Registered: May 2008
Location: Ontario, Canada
Posts: 458
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Mon March 9, 2009 6:44pm
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Rating: 10
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upper lats coming in good! Shoulders look great keep working bro!
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The good lord gave you a body that can stand almost anything. Its your mind you have to convince.
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UriBoyka
Registered User
Registered: April 2008
Location: Norway
Posts: 248
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Fri April 10, 2009 2:16pm
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Rating: 10
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Train hard bro
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Lift that weigth again, again, again, again....
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Jeffersyn
Registered User
Registered: March 2009
Location: Niagara Falls, Ontario, Canada
Posts: 249
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Sun May 24, 2009 3:34pm
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Rating: 9
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walker445
drew
Registered: March 2007
Location: United Kingdom (Great Britain)
Posts: 37
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Sun May 31, 2009 2:21am
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Rating: 8
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Precision is key, Sacrifice is routine.
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SceaM
Registered: March 2009
Posts: 41
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Sun June 7, 2009 8:28am
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Rating: 7
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whenever you make a plan, you make God laugh.
Never used any suplement! Hard to believe? :D
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D-York
Registered: May 2009
Location: United States
Posts: 73
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Tue June 23, 2009 6:09pm
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Rating: 7
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zepplin92
Registered User
Registered: January 2009
Location: United States
Posts: 803
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Tue September 1, 2009 8:55pm
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Rating: 8
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"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." - Arnold
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Brennan17
Registered User
Registered: October 2008
Location: BC, Canada
Posts: 34
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Thu September 3, 2009 1:24am
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Rating: 10
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"When I sit in darkness, the Lord shall be a light unto me."
MICAH 7:8
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lissa77479
Registered: July 2009
Location: United States
Posts: 14
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Fri September 4, 2009 9:31pm
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Rating: 2
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