Growing-up
Registered User
Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,214
|
|
Wed October 12, 2005 1:28pm
|
Rating: 9
|
|
and that is what it takes:
1. Determination,
2. Stick to the plan.
Very nice lean abs area and torso 
------------------------------
An excuse is worse and more terrible than a lie, for an excuse is a lie guarded.
Pope John Paul II
Stop giving excuses, get up, start working out!
|
|
N2Biceps
Registered User
Registered: June 2004
Posts: 1,577
|
|
Wed October 12, 2005 1:55pm
|
Rating: 9
|
|
|
|
Darren965
Registered User
Registered: June 2004
Location: Dallas, TX
Posts: 543
|
|
cass_stud
sexypecs
Registered: October 2005
Posts: 1,221
|
|
Wed October 12, 2005 3:07pm
|
Rating: 10
|
|
great pic
|
|
cass_stud
sexypecs
Registered: October 2005
Posts: 1,221
|
|
Wed October 12, 2005 6:02pm
|
|
|
hope to hear about your supplement plan.
|
|
noypi
Registered User
Registered: September 2005
Posts: 107
|
|
Wed October 12, 2005 6:10pm
|
|
|
thanks you guys. it really inspires me to work harder. i came from an obese class 2 body, but i got sick like for a month from dieting. my immune system dropped and i had alopecia (hair loss) hehe. i guess it was too much cuttin off on food. now, im stackin on whey protein. its been only a week, ill post my pic after a month. I wanna be as big as batista. he's like a far away relative of ours.
my supplement plan is just hydroxycut, whey protein and chicken breast sandwiches with pesto made from olive oil when evewr i can. (that sandwich is expensive here, it's like $10 here. and couture hotdogs (I get it from a friend who makes em) hehe. im from the philippines, and theres a whey protein here called "gr8" its made by base6. you can visit their site on www.bases6ix.com the whey protein there has glutamine and taurine already. been taking it for a week, il post a pic again after a month.
------------------------------
Shut up and SQUAT!
Punish the DEED not the BREED!
|
|
tobyC
Registered User
Registered: September 2005
Location: California
Posts: 114
|
|
catchfsh
catchfsh
Registered: July 2005
Location: Florida, United States
Posts: 99
|
|
Wed October 12, 2005 8:13pm
|
Rating: 10
|
|
great job on the weight loss and on turning it to muscle. Watch the hydroxycut if you are trying to bulk or eat alot 6 X,s a day that stuff really drops the fat & looks like you don't have much left to worry about. Good luck and best wishes.
------------------------------
{{{--kenndogg--}}}
|
|
hungreed
Registered User
Registered: June 2004
Posts: 748
|
|
Wed October 12, 2005 9:09pm
|
Rating: 5
|
|
|
|
tippingup
Registered User
Registered: November 2003
Location: Baltimore MD
Posts: 1,542
|
|
Wed October 12, 2005 10:06pm
|
Rating: 2
|
|
|
|
spenpsychler
Registered User
Registered: February 2005
Posts: 61
|
|
Thu October 13, 2005 2:31am
|
Rating: 4
|
|
|
|
noypi
Registered User
Registered: September 2005
Posts: 107
|
|
Fri October 14, 2005 4:00am
|
|
|
yeah.. sometimes, i stop on hydroxycut cause it get rids of the fat easily. but i am gona stop for a week tho, I have to take antibiotics
------------------------------
Shut up and SQUAT!
Punish the DEED not the BREED!
|
|
maximumgains
want2getbig
Registered: October 2005
Location: S.E.A
Posts: 34
|
|
Fri October 14, 2005 10:34am
|
Rating: 9
|
|
galing tol!!! Asttig ka, you inspire us man, keep it up
|
|
noypi
Registered User
Registered: September 2005
Posts: 107
|
|
Fri October 14, 2005 12:35pm
|
|
|
olrayt! hehe. mabuhay mga noypi. taga san ka dude?
------------------------------
Shut up and SQUAT!
Punish the DEED not the BREED!
|
|
