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john00099



Registered: October 2008
Location: Melbourne, Victoria, Australia
Posts: 6
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ok i have like no idea how to spread need pointers please Wink cheers
· Date: Thu December 25, 2008 · Views: 126 · Filesize: 38.3kb, 107.9kb · Dimensions: 1200 x 900 ·
Rating: ********** 10.00
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mr_pindi

Registered: December 2007
Location: Pakistan
Posts: 8,353
Thu December 25, 2008 3:06pm Rating: 10 

nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,080
Fri December 26, 2008 4:38am Rating: 10 



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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
JonBB
Registered User

Registered: July 2005
Posts: 11,121
Sun December 28, 2008 4:56am Rating: 10 

Hey John- great spread- real good symmetry Thumbs Up! Bring your arms back to your sides and place your thumbs and fingers (into the sides of your lower back) and draw your lats way out.

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