This is a pic of me after my first show
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ironman_gee83


Registered User

Registered: April 2007
Location: Colombo, Western, Sri Lanka
Posts: 205
users gallery
weight : 165lbs
· Date: Sun April 1, 2007 · Views: 2174 · Filesize: 10.9kb, 34.4kb · Dimensions: 640 x 480 ·
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ironman_gee83
Registered User

Registered: April 2007
Location: Colombo, Western, Sri Lanka
Posts: 205
Sun April 1, 2007 4:06pm

I added 40lbs since then... and now dieting back down for my next attempt at the same show.. Hopefully i will be the champ.

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INSANE: The word the lazy call the dedicated! "Man Becomes What He Thinks About!"
Michael 1956
Registered User

Registered: March 2007
Location: La Tuque, Quebec, Canada
Posts: 4,220
Mon April 2, 2007 12:45am Rating: 10 

Graet,man,great definition.

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Always thinking Muscle ,Big muscle..
William2003
Registered User

Registered: September 2004
Posts: 41,506
Mon April 2, 2007 9:02am Rating: 10 

Looking excellent.
ironman_gee83
Registered User

Registered: April 2007
Location: Colombo, Western, Sri Lanka
Posts: 205
Fri April 6, 2007 3:03pm

Thanks Guys for the positive comments Smile

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INSANE: The word the lazy call the dedicated! "Man Becomes What He Thinks About!"
inkaddiction
Registered User

Registered: April 2007
Location: United States
Posts: 183
Mon April 30, 2007 9:40pm Rating: 8 

inkaddiction
Registered User

Registered: April 2007
Location: United States
Posts: 183
Mon April 30, 2007 9:41pm

Keep up the good work
u5711
"JFT boys....JFT" -Chick

Registered: March 2003
Location: Location:
Posts: 27,038
Mon September 3, 2007 4:04am Rating: 9 



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Introducing the Misc Book Club: http://forum.bodybuilding.com/showthread.php?t=118387751 Book #1 is underway! "Zen and the Art of Motorcycle Maintenance" by Robert M. Pirsig -- concludes on September 21 "Like those in the valley behind us, most people stand in sight of the spiritual mountains all their lives and never enter them, being content to listen to others who have been there and thus avoid the hardships."
mattrut
Registered User

Registered: October 2009
Posts: 1
Sat December 5, 2009 3:38am Rating: 10 


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