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11/1/2008
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shadon02


Registered User

Registered: April 2006
Location: Florida, United States
Posts: 8
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This is my most updated photo for my body transformation progress. I am at 155 lbs and when I started this January I was at 177 lbs
· Date: Mon November 3, 2008 · Views: 2253 · Filesize: 17.0kb, 99.5kb · Dimensions: 900 x 1200 ·
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JohnThor

Registered: March 2008
Location: Winnipeg, Manitoba, Canada
Posts: 2,729
Mon November 3, 2008 7:27am Rating: 10 

Great job!

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Each moment is the fruit of forty thousand years.
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mlsimmons

Registered: March 2008
Location: Atlanta, Georgia, United States
Posts: 41
Mon November 3, 2008 7:46am Rating: 10 



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DOC
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creddington
Registered User

Registered: November 2007
Location: Houston, Texas, United States
Posts: 4,894
Mon November 3, 2008 2:45pm Rating: 10 



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Chris Building a Lean Mass SuperHero Body or die trying.
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jgreg65
Registered User

Registered: December 2006
Posts: 7,976
Mon November 3, 2008 4:46pm Rating: 10 

WHAT A DIFFERENCE!!!

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Gotta keep going, Dam this is a LONG journey! With a lot of bumps, curves oh and stops. ------------------------------------------- Stay informed on your second Amendment Rights -> http://www.guntalk.com/site.php?pageID=37 And http://secondamendmentmarch.com/index.htm
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nelle

Registered: July 2007
Posts: 725
Mon November 17, 2008 10:51am Rating: 10 

This is incredible.. You're truly an inspiration.:) Those girls who need to get inspired should check your page instead of reading ridiculous stories about fitness cover models..

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With great power comes great responsibility
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jgregg512
Registered User

Registered: October 2006
Location: Austin, Texas, United States
Posts: 118
Thu November 20, 2008 2:44am Rating: 10 



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Keep it simple... (U) Understanding + (E) Effort + (C) Consistency = (R) Results
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jgregg512
Registered User

Registered: October 2006
Location: Austin, Texas, United States
Posts: 118
Thu November 20, 2008 2:45am

You've been seriously working your butt off and it shows big time! Kudos!!

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Keep it simple... (U) Understanding + (E) Effort + (C) Consistency = (R) Results
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Cowboy Gene
Save A Horse

Registered: November 2003
Location: Arizona, United States
Posts: 52,496
Thu November 20, 2008 3:29am Rating: 10 



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There is a difference between conceit and confidence. Conceit is bragging about yourself. Confidence means you believe you can get the job done.
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chenko
Registered NON-User

Registered: April 2004
Location: Sydney, NSW, Australia
Posts: 5,029
Thu November 20, 2008 3:37am Rating: 10 

Great work so far

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Football is the beautiful game. The ultimate authority must always rest with the individual's own reason and critical analysis. Aus 32 ftw Bert!
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reb1369

Registered: March 2008
Location: Indianapolis, Indiana, United States
Posts: 4,292
Wed November 26, 2008 6:23am Rating: 10 

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user45465423

Registered: October 2007
Posts: 74
Sat January 31, 2009 6:55am

Good work.. especially with a stressful job..
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BadBoy70

Registered: September 2008
Location: United States
Posts: 107
Tue April 7, 2009 7:19pm Rating: 10 

keep up the good work!
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Ibsd

Registered: August 2008
Location: United States
Posts: 5,228
Thu April 30, 2009 3:50pm Rating: 10 

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