D.Alan
Keep liftin'
Registered: October 2007
Posts: 14,897
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Sat October 25, 2008 3:19pm
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Rating: 10
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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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nutsy54
Banned
Registered: April 2003
Location: Maryland, United States
Posts: 76,186
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Sat October 25, 2008 3:40pm
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Rating: 9
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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Growing-up
Registered User
Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,213
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Sat October 25, 2008 4:06pm
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Rating: 9
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Very good muscle tone, chest and mid section are looking much more cut.
Keep training and dieting smart.
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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded.
Pope John Paul II
Stop giving excuses, get up, start working out!
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ravot0706
Registered User
Registered: March 2007
Posts: 5,564
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Sat October 25, 2008 6:14pm
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Rating: 10
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Great body.
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athleticmodels
Registered User
Registered: September 2004
Posts: 1,609
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Sun October 26, 2008 2:37am
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this shot shows a lot,,,, well balanced body to work with,,, futures looking good
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redweston
Liftin Forever
Registered: July 2004
Location: Michigan, United States
Posts: 5,014
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Sun October 26, 2008 1:27pm
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Rating: 10
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Keeponpumpin!- red
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My name is PowerHouse Red and I'am Addicted to Iron!!
Once I oiled up and put on the trunks I just can't stop !
Enjoy The Pump Of Life !!
IT'S NOT WHAT KIND OF CAR YOU DRIVE THAT COUNTS, IT'S THE SIZE OF THE ARM YOU HANG OUT THE WINDOW!
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musclfan25
Registered User
Registered: December 2007
Location: Virginia Beach, Virginia, United States
Posts: 348
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Sun October 26, 2008 6:51pm
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Rating: 10
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