fat to semi fit
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sodatab


Registered User

Registered: March 2008
Location: Goodfellow Afb, Texas, United States
Posts: 41
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A little bit towards my goal. I'll make another one before I head home for Christmas
· Date: Sun October 19, 2008 · Views: 322 · Filesize: 12.1kb, 45.2kb · Dimensions: 889 x 546 ·
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azizul
Registered User

Registered: August 2008
Location: KL, Malaysia
Posts: 158
Sun October 19, 2008 9:02am Rating: 9 

showing the diff on your abs...great job brotha
sodatab
Registered User

Registered: March 2008
Location: Goodfellow Afb, Texas, United States
Posts: 41
Sun October 19, 2008 9:48am

not just the abs either! It's a bit harder to tell in the pic but my my shoulders and neck are FAR more formed as well, and my chest it a lot more solid. Not to mention I'm WAY stronger than I was

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난 강해
Fit Dude
Failure is not an option!

Registered: June 2005
Posts: 14,716
Mon October 20, 2008 8:02pm Rating: 9 

Congrats on your progress dude -- you're looking leaner and more muscular Thumbs Up!

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I can do everything through Him who gives me strength. Philippians 4:13
GoPastThePain
Registered User

Registered: October 2008
Location: United States
Posts: 1,643
Tue October 21, 2008 7:38pm Rating: 10 

nice progress, man!

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Follow your dreams. Except the one where you're naked in church.
D.Alan
Keep liftin'

Registered: October 2007
Posts: 14,896
Wed October 22, 2008 1:10am Rating: 10 

Great progress, keep it up!

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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
ngage.me

Registered: July 2008
Location: Australia
Posts: 7,773
Fri October 24, 2008 9:51pm Rating: 10 

great transformation mate

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