after 4 weeks of training..gain 5 lb..
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sharks2185



Registered: September 2008
Location: québec, Canada
Posts: 4
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· Date: Thu October 2, 2008 · Views: 232 · Filesize: 23.0kb, 114.4kb · Dimensions: 900 x 1200 ·
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Thankheaven
Registered User

Registered: November 2005
Location: United States
Posts: 5,053
Thu October 2, 2008 5:43pm Rating: 10 

Solid, athletic build - great job.
stl4muscle
Registered User

Registered: June 2005
Posts: 38,957
Thu October 2, 2008 5:48pm Rating: 10 

William2003
Registered User

Registered: September 2004
Posts: 41,509
Thu October 2, 2008 11:22pm Rating: 10 

Great build.
Cowboy Gene
Save A Horse

Registered: November 2003
Location: Arizona, United States
Posts: 52,496
Thu October 2, 2008 11:22pm Rating: 10 



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"If you think health care is expensive now, wait until you see what it costs when it's free." --- P.J. O'Rourke
Amone

Registered: October 2006
Location: Cuamba, Niassa, Mozambique
Posts: 6,577
Fri October 3, 2008 10:36am Rating: 10 

andreb

Registered: June 2006
Location: Quebec, Canada
Posts: 25,259
Fri October 3, 2008 6:34pm Rating: 10 

Have put on both size and definition with the thick traps and broad shoulders, thick pecs and solid arms. Andre
zic
Registered User

Registered: September 2007
Posts: 937
Tue January 6, 2009 10:18pm Rating: 10 

Great work so far.

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