Oct 2008
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dukecrazy09


Registered User

Registered: July 2007
Location: Cincinnati, Ohio, United States
Posts: 42
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flex from front
· Date: Sun September 28, 2008 · Views: 217 · Filesize: 10.2kb, 59.7kb · Dimensions: 640 x 480 ·
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TruculentTrev
Registered User

Registered: July 2007
Location: Cincinnati, Ohio, United States
Posts: 42
Sun September 28, 2008 3:39am

flex from front

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I'm a 6' white boy that can dunk a basketball on 10ft... "The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." Arnold Schwarzenegger
nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,043
Sun September 28, 2008 3:40am Rating: 9 



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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
D.Alan
Keep liftin'

Registered: October 2007
Posts: 14,895
Sun September 28, 2008 8:21pm Rating: 10 



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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
scottcom69

Registered: March 2009
Location: Georgia, United States
Posts: 29
Fri July 31, 2009 3:11pm Rating: 10 

Great abs bro. You've obsiousvly worked hard. Your arms are bigger then 13 inches now, right?
TruculentTrev
Registered User

Registered: July 2007
Location: Cincinnati, Ohio, United States
Posts: 42
Tue August 4, 2009 4:48am

yea almost 14 now. over 16" flexed

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I'm a 6' white boy that can dunk a basketball on 10ft... "The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." Arnold Schwarzenegger

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