September 27 2008
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dukecrazy09


Registered User

Registered: July 2007
Location: Cincinnati, Ohio, United States
Posts: 42
users gallery
flex from front/side
· Date: Sun September 28, 2008 · Views: 304 · Filesize: 10.1kb, 58.1kb · Dimensions: 640 x 480 ·
Rating: ********** 9.67
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nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,063
Sun September 28, 2008 3:40am Rating: 9 



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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
D.Alan
Keep liftin'

Registered: October 2007
Posts: 14,896
Sun September 28, 2008 8:21pm Rating: 10 

Great arm.

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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
Romantic1983
Registered User

Registered: March 2007
Location: Casselberry, Florida, United States
Posts: 789
Mon October 20, 2008 1:19am Rating: 10 



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"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates "Nothing in this world that's worth having comes easy."
scottcom69

Registered: March 2009
Location: Georgia, United States
Posts: 29
Mon August 3, 2009 4:32pm

Great abs man. Are your arms really only 13? look more like 15 inches.
TruculentTrev
Registered User

Registered: July 2007
Location: Cincinnati, Ohio, United States
Posts: 42
Tue August 4, 2009 4:46am

i do the measurements in the morning when they are relaxed and i measure them relaxed at my side. when this was taken they were 13 relaxed but about 15.5 when flexed

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I'm a 6' white boy that can dunk a basketball on 10ft... "The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." Arnold Schwarzenegger

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