dan4fitness
Member
Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
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Tue August 19, 2008 11:37am
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Rating: 10
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"Train smarter, not longer."
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dream/big
Registered: July 2007
Location: Ohio, United States
Posts: 10,261
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Wed August 27, 2008 9:37pm
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Rating: 10
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BIGNNC
Registered User
Registered: November 2003
Posts: 89
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Thu August 28, 2008 3:38pm
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Rating: 10
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An amazing job Melissa. Congrats!
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BIGNNC
"Life is to short to be small!"
"Train INSANE or remain the SAME!"
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FedMan21
Registered: September 2008
Location: Texarkana, Texas, United States
Posts: 929
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Tue September 16, 2008 12:29am
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Rating: 10
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If your gonna do it do it hard!
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Starter
Registered User
Registered: January 2004
Location: Wisconsin, United States
Posts: 2,650
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Mon September 22, 2008 10:21pm
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Rating: 10
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you are downright gorgeous...great, great body as well.
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jscottdavis
J. Scott Davis
Registered: August 2006
Location: Los Angeles, California, United States
Posts: 2,019
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Mon December 1, 2008 7:27pm
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Rating: 10
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... and another 10 plus!!
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Motivating people to meet the challenge! Increasing the weight lifted resulting in more muscle growth. Maintaining an effective, consistent cardio routine.
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DianeFirestone
Registered User
Registered: November 2007
Posts: 146
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Wed March 11, 2009 4:10am
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Rating: 10
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