lean-n-hard
Registered User
Registered: April 2007
Location: North Carolina, United States
Posts: 28,502
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Sat August 23, 2008 12:43am
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Rating: 10
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dragonoids
Test Subject
Registered: April 2007
Location: Singapore, Singapore, Singapore
Posts: 1,638
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Sun December 28, 2008 2:32pm
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Rating: 10
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↘ Dragonoids
Age: 19 | Height: 1.78m | Weight: 189lbs
↘ Lifting Stats
Deadlifts: 389lbs Goal: 410lbs
Bench: 210lbs Goal: 230lbs
Squats: 246lbs Goal: 300lbs
Goals to be reached by end of the third cycle.
The Journey from
╔═╦═╦╦╦═╦╦╦╦═╗╔═╦╦╦═╦╦╦╦═╗
║═╣╔╣╔╣═║║║║║║║═║╔╣═║║║║║║
╠═║╚╣║║║║║║║║║║═║║║║║║║║║║ | New Improved Routine
╚═╩═╩╝╚╩╩══╩╩╝╚═╩╝╚╩╩══╩╩╝
Check out my workout journal at the following link:
http://forum.bodybuilding.com/showthread.php?t=108380301
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