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Front Lat Spread
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ProdigyBuild


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Registered: September 2007
Location: Indiana, United States
Posts: 80
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I love LATS! Lower inserting lat on right side. Poor rear symmetry. I know i have weaknesses so gimme advice.
· Date: Fri August 8, 2008 · Views: 290 · Filesize: 18.1kb, 88.9kb · Dimensions: 813 x 1200 ·
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Rating: ********* 9.00
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grayfox
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Registered: September 2004
Location: Texas
Posts: 840
Fri August 8, 2008 12:54am Rating: 9 

Nice natural proportions. Keep that with good nutrition. Consult mags. Work on biceps, triceps and delts for some immediate results, but rotate work outs for total look - legs, chest and back. Keep working and BE PATIENT. There are no short cuts.
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