Bahai.Lifter
God is the All-Glorious
Registered: March 2008
Location: Pennsylvania, United States
Posts: 6,248
|
|
Tue August 5, 2008 4:24am
|
Rating: 10
|
|
------------------------------
"O SON OF SPIRIT! With the joyful tidings of light I hail thee: rejoice! To the court of holiness I summon thee; abide therein that thou mayest live in peace for evermore."
--Baha'u'llah
www.bahai.us
|
|
stadty10
Registered User
Registered: December 2007
Location: Germany
Posts: 1,869
|
|
Tue August 5, 2008 8:16am
|
Rating: 10
|
|
Great work!
|
|
muscl_savant
Registered User
Registered: February 2003
Location: Northern Calif.
Posts: 2,801
|
|
Tue August 5, 2008 5:53pm
|
|
|
No cardio needed, since it stops muscle growth. I think you need more cals and protein. Also, grow some lats, and thicken your chest, dude. Otherwise, you look very Bruce Lee.
Pretty awesome at this stage, but don't stop.
------------------------------
BEST SITES FOR
Calories, carbs, fats, proteins in foods: http://www.calorieking.com
Anatomy: http://www.bodybuilding.com/fun/anatomy.htm
BBing exercises: http://www.bodybuilding.com/fun/exercises.htm
BBing words: http://www.bodybuilding.com/fun/glossary.htm
BBing posing: http://www.bodybuilding.com/fun/bbinfo.php?page=PosingandFlexing
|
|
lean-n-hard
Registered User
Registered: April 2007
Location: North Carolina, United States
Posts: 28,502
|
|
Mon August 11, 2008 3:06pm
|
Rating: 10
|
|
|
|
wildawg
Registered User
Registered: February 2007
Location: North Hollywood, California, United States
Posts: 2,166
|
|
Mon August 11, 2008 4:16pm
|
Rating: 10
|
|
|
|
|
