Home · Search · Register · Login 

Home » Member Galleries » hotshot9819 · Slide Show · Next image »

Copy_of_Bodybuilding_pics_027
Click on image to view larger image

Photo Details
hotshot9819


Lift HARD or go home!

Registered: June 2007
Location: Lincoln, Nebraska, United States
Posts: 964
users gallery
 		· Date: Tue July 29, 2008 · Views: 514 · Filesize: 44.0kb, 73.9kb · Dimensions: 768 x 576 ·
Additional Info
Rating: ******** 8.00
Print View
Quick Rate: Poor Excellent


Author
Thread  
jjd6290
Oh yeahhh

Registered: August 2008
Location: Taylor, Michigan, United States
Posts: 537
Tue March 31, 2009 5:27am

ouch, not doing that right... search for pics of a rev lat spread and compare w/ this...

------------------------------
The LORD is my strength. My Workout Blog: http://bit.ly/4ct3Da My diet: http://bit.ly/19uY53 Joe DeMattio *Personal trainer *Custom Meal Planner *Fitness Coach www.JoeDeMattio.com www.JDFitnessLLC.com
This user is offline
Click here to see this users profile Click here to Send this user a Private Message Visit jjd6290's homepage! Find more posts by this user Visit this user's gallery  
hotshot9819
Lift HARD or go home!

Registered: June 2007
Location: Lincoln, Nebraska, United States
Posts: 964
Mon April 13, 2009 9:45pm

Thank you!!!!!

------------------------------
Weight: 165 on-season, Now 175 Bench Press: 135x1, 225x1, 315x3, 345x1 (345 now) Squat: 325x5,405x1 Deadlift: 385 pull after doing 325 for 5 reps Incline Bench press: 205x10, 295x1 Cleans: 200x5,245x1 Military Press: 205x3 (old smith machine setup) Military Press non-smith machine: 185x1
This user is offline
Click here to see this users profile Click here to Send this user a Private Message Find more posts by this user Visit this user's gallery  
want2behuge27

Registered: June 2009
Location: arnhem, gelderland, Netherlands
Posts: 27
Fri July 24, 2009 11:03am Rating: 8 

even when it's not the right pose it still looks great!

------------------------------
work hard, live better
This user is offline
Click here to see this users profile Click here to Send this user a Private Message Find more posts by this user Visit this user's gallery  

Powered by: PhotoPost PHP
Copyright 2005 All Enthusiast, Inc.