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My RIGHT Bicep - July 28th 2008
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njstar



Registered: December 2007
Location: Austin, Texas, United States
Posts: 32
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Measured it today ... relaxed my Bicep = 10-1/2 inches, and FLEXED = 11-1/2 inches ~!~! wooooooo Wink
· Date: Mon July 28, 2008 · Views: 2346 · Filesize: 12.8kb, 122.7kb · Dimensions: 640 x 480 ·
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jgreg65
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Registered: December 2006
Posts: 7,976
Mon July 28, 2008 11:09pm Rating: 10 



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Gotta keep going, Dam this is a LONG journey! With a lot of bumps, curves oh and stops. ------------------------------------------- Stay informed on your second Amendment Rights -> http://www.guntalk.com/site.php?pageID=37 And http://secondamendmentmarch.com/index.htm
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dan4fitness
Member

Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
Mon July 28, 2008 11:11pm Rating: 10 



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"Train smarter, not longer."
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reb1369

Registered: March 2008
Location: Indianapolis, Indiana, United States
Posts: 4,292
Tue July 29, 2008 7:17am Rating: 10 

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dudeman4566

Registered: February 2007
Posts: 75
Sat August 2, 2008 9:41pm Rating: 10 

nice
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ltlbox
Registered User

Registered: October 2006
Location: ottawa, Ontario, Canada
Posts: 16,801
Sat August 16, 2008 10:12pm Rating: 10 

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lil_loc0
Zuma

Registered: December 2006
Location: hot as hell, Iraq
Posts: 10,612
Tue September 16, 2008 6:30pm Rating: 10 

Impressive!

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Pain is temporary... Change is forever!
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cybermouse
Registered User

Registered: October 2004
Location: Amersfoort, Utrecht, Netherlands
Posts: 164
Mon November 3, 2008 10:10am Rating: 10 

Great progress!

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Let the little things in life tickle you.
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attiron
Ectomorph looking 4 help

Registered: June 2006
Location: Yreka, California, United States
Posts: 401
Sun December 14, 2008 6:12pm Rating: 10 

lookin good

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Pix comments accepted, appreciated, and returned. I'm always looking for advice, and who doesnt appreciate a good "well done" every now and then Smile
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