bigchef
Registered User
Registered: June 2007
Location: New York, United States
Posts: 414
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Mon July 28, 2008 2:30pm
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Rating: 10
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Hard work pays off. Looking good-keep it up!
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Gain till April then cut to compete in October
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dan4fitness
Member
Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
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Mon July 28, 2008 10:59pm
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Rating: 10
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"Train smarter, not longer."
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bpro1970
Registered User
Registered: February 2006
Location: Pennsylvania, United States
Posts: 62
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Wed July 30, 2008 3:26pm
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Rating: 10
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Looking great.
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Be good or be good at it.
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macylaine
Registered User
Registered: December 2006
Location: New Hampshire, United States
Posts: 613
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Thu July 31, 2008 11:27pm
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Rating: 10
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WOW
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psst
Registered: July 2007
Location: Finland
Posts: 178
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Thu July 31, 2008 11:35pm
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Rating: 10
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bridg_c
Registered User
Registered: May 2007
Posts: 251
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Sun August 3, 2008 6:00pm
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Rating: 10
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Life - Is for Personal Evolution.
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thenaturalone
Registered User
Registered: March 2008
Location: Wisconsin, United States
Posts: 310
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Tue August 5, 2008 1:00am
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Rating: 10
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Awesome back! Great separation between triceps and delts!
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marklebp
Registered: January 2008
Location: Michigan, United States
Posts: 6,237
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Thu August 7, 2008 6:07pm
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Rating: 10
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It's all about the pain gain! Go past the burn to earn! Stay motivated!
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ltlbox
Registered User
Registered: October 2006
Location: ottawa, Ontario, Canada
Posts: 16,801
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Mon August 11, 2008 7:46pm
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Rating: 10
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lil_loc0
Zuma
Registered: December 2006
Location: hot as hell, Iraq
Posts: 10,612
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Tue August 19, 2008 7:08pm
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Rating: 10
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Looking good- showing great muscle definition in your back
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Pain is temporary...
Change is forever!
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crills
Registered User
Registered: August 2007
Location: Australia
Posts: 334
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Sun October 26, 2008 3:29pm
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Rating: 10
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great definition,great quality muscle
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Ibsd
Registered: August 2008
Location: United States
Posts: 5,228
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Sun November 9, 2008 4:53pm
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Rating: 10
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Stang351c
Registered: July 2008
Location: United States
Posts: 3,712
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Thu November 13, 2008 2:42pm
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Rating: 10
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Awesome back!
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ehlisl
Lukus Ehlis ACSM
Registered: January 2006
Location: Wenatchee, Washington, United States
Posts: 3,115
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HiddenUpNorth
Registered User
Registered: October 2008
Location: Minnesota, United States
Posts: 130
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Wed December 10, 2008 4:49pm
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Rating: 10
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Nice definition?Looks great!
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I'm going to do today what you won't so that tomorrow I can do what you can't.
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