dingo83
Registered User
Registered: July 2008
Posts: 375
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Sun July 20, 2008 1:38am
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Rating: 10
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"it takes 20 years to become an overnight success."
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JOHNBODEN
Registered User
Registered: October 2005
Location: WEST MIDLANDS, United Kingdom (Great Britain)
Posts: 8,964
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Sun July 20, 2008 1:40am
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Rating: 10
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AWESOME LEAN RIPPED BODY MAN
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TRAIN TO EXHAUSTION
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RK1228
Registered User
Registered: April 2008
Location: Louisville, Kentucky, United States
Posts: 1,585
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Sun July 20, 2008 2:38am
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Rating: 10
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Impressive build!
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Progress = Replacing the best there is with something still better!
Progress comes from the intelligent use of experience!
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Lil_Guy
Registered User
Registered: May 2008
Location: Seaside, Oregon, United States
Posts: 102
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Sun July 20, 2008 3:29am
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Rating: 10
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Lookin lean and strong, well done!
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yeongmin
little korean getting big
Registered: August 2005
Location: South Korea
Posts: 1,131
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Sun July 20, 2008 3:29am
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Rating: 10
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William2003
Registered User
Registered: September 2004
Posts: 41,509
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Sun July 20, 2008 10:57am
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Rating: 10
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Excellent looking build. 
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Thankheaven
Registered User
Registered: November 2005
Location: United States
Posts: 5,053
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Mon July 21, 2008 2:32pm
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Rating: 10
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Awesome athletic build- great job!
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adammosquito
Registered User
Registered: July 2007
Location: United States
Posts: 266
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Your 16? Gosh, I was just thinking...I could look like that with hard work and intense motivation and diet.. I'm 16 too.
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Try not to become a man of success, but a man of value. - Albert Einstein.
STATS: 16 yo, 5'8", 166lbs.
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Madmuscle
Registered User
Registered: April 2003
Location: Russia
Posts: 1,120
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Tue July 22, 2008 5:52am
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Rating: 10
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Круто!
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hijameschung
Clean bulk for life
Registered: July 2008
Location: New York, United States
Posts: 327
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Adam, you definitely can pack on a crapload of muscle with determination. Work out hard and eat right. And don't forget to eat a lot, around 5000 calories a day from good sources.
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Doggcrapp.
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thebignick_old
Registered User
Registered: October 2007
Location: Neubrandenburg, Mecklenburg-Vorpommern, Germany
Posts: 5,398
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muscl_savant
Registered User
Registered: February 2003
Location: Northern Calif.
Posts: 2,801
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N01SYtZ
♦ ɴɣϲ ϲrew ♦
Registered: February 2008
Location: Little Neck, New York, United States
Posts: 9,802
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lean-n-hard
Registered User
Registered: April 2007
Location: North Carolina, United States
Posts: 28,502
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Wed July 30, 2008 8:17pm
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Rating: 10
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Rico162
Registered User
Registered: March 2008
Location: United States
Posts: 1,447
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Wed July 30, 2008 9:49pm
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Rating: 10
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Its working for you bro. Just keep training hatder as you swim or the swimming will tone down the muscle. Good job. Looking fantastic.
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Give a boy a barbell, and he will train for a day. Teach a boy how to workout and he will train for a lifetime.
Eric
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