Fit Dude
Failure is not an option!
Registered: June 2005
Posts: 14,716
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Fri July 11, 2008 5:26pm
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Rating: 10
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Good to see an updated pic Rob -- you look great buddy! Congrats on the 325 bench 
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I can do everything through Him who gives me strength. Philippians 4:13
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stl4muscle
Registered User
Registered: June 2005
Posts: 38,957
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Fri July 11, 2008 5:35pm
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Rating: 10
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D.Alan
Keep liftin'
Registered: October 2007
Posts: 14,896
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Fri July 11, 2008 6:38pm
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Rating: 10
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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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BergMuscle
Teacher and Bodybuilder
Registered: April 2006
Location: Oak Park, Illinois, United States
Posts: 6,093
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Fri July 11, 2008 6:54pm
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Rating: 10
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Great to see a new pic from you. Congrats on the bench press. Those big upper body muscles are doing their work. 
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There are no accidents. Everything happens for a reason and usually at exactly the right time.
"greater than or equal to"
fearless
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ravot0706
Registered User
Registered: March 2007
Posts: 5,564
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Fri July 11, 2008 6:56pm
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Rating: 10
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Man, you look fantastic. I think that you do look cut. Shows what I know lol.
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built656
Registered User
Registered: August 2005
Location: new jersey
Posts: 290
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Fri July 11, 2008 7:26pm
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Rating: 10
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bro you are lookin great...you lookin so lean and cut and yet you are bulkin...doin it right....ongrad on the 325
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putzi
Registered User
Registered: January 2008
Location: United Kingdom (Great Britain)
Posts: 920
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Fri July 11, 2008 8:51pm
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Rating: 10
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a poke in the eye often offends and usually hurts !!!!!!!!!
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Derrick101
Registered User
Registered: March 2008
Location: Santa Monica, California, United States
Posts: 397
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Fri July 11, 2008 9:07pm
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Rating: 10
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Look good man..inspirational.
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VINCENTDOMINO
Registered: July 2007
Location: Illinois, United States
Posts: 3,211
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Sat July 12, 2008 3:51am
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Rating: 10
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JUST A GREAT UPPER BODY, FULL PECS AND GREAT SHOULDERS, MAN!
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VINCENZO
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RubenLop63
Registered: February 2008
Location: United States
Posts: 908
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Sat July 12, 2008 6:43am
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Rating: 10
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You have the type of build that whether if in the bulking or leaning out phase you look incredible.Great to see that you hit the 325 on the bench.Way to go!!!
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Yes we can!
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princeworld
Registered: September 2007
Posts: 2,518
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Sat July 12, 2008 11:47am
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Rating: 10
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FlTNESSGURU
Registered User
Registered: November 2006
Location: Plattekill, New York, United States
Posts: 54
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Wow! thanks everyone. You guys are awesome. I guess I'm my own worst critic. I'm trying to keep the bulking clean, with about 300 grams of protein a day, and enough carbs to fuel the workouts plus a little extra. But damn, thanks again......
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Bigpoluka
Registered User
Registered: July 2006
Location: San Diego, California, United States
Posts: 7,818
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Thu July 17, 2008 2:42am
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Rating: 10
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Elliott
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user5390530-54380-
Registered User
Registered: May 2006
Posts: 3,303
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Thu July 17, 2008 3:19am
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Rating: 10
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Congrats Rob on the 325, you look great with those full pecs and a great outline of abs! Keep up the great work and continued success.
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If you wanna contact me, PM me. James
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Bahai.Lifter
God is the All-Glorious
Registered: March 2008
Location: Pennsylvania, United States
Posts: 6,291
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Thu July 17, 2008 6:33pm
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Rating: 10
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"O SON OF SPIRIT! With the joyful tidings of light I hail thee: rejoice! To the court of holiness I summon thee; abide therein that thou mayest live in peace for evermore."
--Baha'u'llah
www.bahai.us
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