swimmer2
Registered User
Registered: February 2005
Posts: 5,378
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Mon June 23, 2008 10:16pm
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Rating: 10
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great job - off the scale work - like maby a 15!!!!
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JonBB
Registered User
Registered: July 2005
Posts: 11,121
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Tue June 24, 2008 3:23am
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Rating: 10
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Yea, Ret- that's an arm alright! Great delt striations and thick, chiseled horseshoe- way to go  Keep pumping those guns.
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stachedwalker
Registered User
Registered: February 2007
Location: Oregon, United States
Posts: 4,849
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Tue June 24, 2008 6:34am
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Rating: 10
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Nice forearms, triceps and delts.
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kashbrouillet
Registered User
Registered: January 2008
Location: Los Angeles, California, United States
Posts: 708
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Fri June 27, 2008 3:15pm
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Rating: 10
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That's one of the nicest looking arms on the site. Great work.
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Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well.
Voltaire
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LongnHard
Say sumthing nice or STFU
Registered: November 2005
Location: California, United States
Posts: 2,884
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Awesome dude! That tricep is killer!
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I don't have washboard abs... I have smorgasbord abs!
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jonboy320
Registered User
Registered: March 2007
Location: Tampa, Florida, United States
Posts: 4,362
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Fri June 27, 2008 9:34pm
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Rating: 10
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Ripped!
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Thanks for reading and keep checking back for my progress pics!!
Jon
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N2Biceps
Registered User
Registered: June 2004
Posts: 1,577
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Sat June 28, 2008 1:32am
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Rating: 10
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lean-n-hard
Registered User
Registered: April 2007
Location: North Carolina, United States
Posts: 28,502
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Sun June 29, 2008 4:32pm
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Rating: 10
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ltlbox
Registered User
Registered: October 2006
Location: ottawa, Ontario, Canada
Posts: 16,801
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Wed July 2, 2008 3:08am
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Rating: 10
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stl4muscle
Registered User
Registered: June 2005
Posts: 38,957
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Wed July 2, 2008 7:31pm
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Rating: 10
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jojplus
Registered User
Registered: December 2007
Posts: 801
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Fri August 22, 2008 9:20am
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Rating: 10
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You arms are bulging everywhere with HUGE defined muscle!! What a bod!
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JAY JERN
Registered User
Registered: August 2008
Location: Hanscom Afb, Massachusetts, United States
Posts: 2,386
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Sun November 2, 2008 12:07pm
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Rating: 10
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"Strength does not come from physical capacity. It comes from an indomitable will"
//jAyJeRn//
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amaral5
Registered User
Registered: July 2005
Location: Oxford, Massachusetts, United States
Posts: 6,238
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Fri November 7, 2008 12:42pm
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Rating: 10
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Madmuscle
Registered User
Registered: April 2003
Location: Russia
Posts: 1,120
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Tue November 11, 2008 6:02am
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Rating: 10
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dude57
Registered User
Registered: July 2006
Location: San Francisco, California, United States
Posts: 678
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Wed January 28, 2009 10:24pm
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Rating: 10
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Be flexible!
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