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Month 12 Progress

vunguyen12


AZN Pride

Registered: April 2006
Location: United States
Posts: 1,026
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· Date: Sat March 3, 2007 · Views: 22492 · Filesize: 11.4kb · Dimensions: 262 x 232 ·
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Crunch_Atlanta
Registered User

Registered: February 2007
Posts: 11
Sat March 3, 2007 1:56am Rating: 10 

Crunch_Atlanta
Registered User

Registered: February 2007
Posts: 11
Sat March 3, 2007 1:57am

Awesome progress. Your arms look huge!
64PUMP
Registered User

Registered: June 2006
Posts: 249
Sat March 3, 2007 2:11am Rating: 10 



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"The tendency to slow down and develop an inferiority complex at the age of mental maturity, around the age of 40, falsely believing oneself to be slipping because of age," is one of the major fears that limit a man's potential. Don't let this happen to you!!! Napoleon Hill
bigmac2

Registered: August 2006
Location: United States
Posts: 14
Sat March 3, 2007 2:47am Rating: 8 

waist is really trimbed, and your symmetry is excellent your arms and chest development are great so it gives that illusion! It looks good dude! keep it up!
nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,063
Sat March 3, 2007 6:17am Rating: 10 



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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
GB123
Registered User

Registered: June 2005
Location: United Kingdom
Posts: 28
Sat March 3, 2007 11:34am Rating: 9 

I agree your arms are looking bigger, looking very good.
professor22s
Registered User

Registered: November 2004
Posts: 4,675
Sat March 3, 2007 12:29pm

Awesome! You ought to post some different kinds of poses so we can see more of you! You need to flex those arms too, they look pretty impressive!
ltlbox
Registered User

Registered: October 2006
Location: ottawa, Ontario, Canada
Posts: 16,801
Sat March 3, 2007 3:38pm Rating: 10 

yeongmin
little korean getting big

Registered: August 2005
Location: South Korea
Posts: 1,131
Sat March 3, 2007 3:41pm Rating: 10 

those arms are great! you've done a great job in 12 months!
Corpse Grinder
Registered User

Registered: January 2007
Posts: 192
Sat March 3, 2007 6:03pm

i love them arms man.

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Pump Til' You Puke!
Filmmaker
Registered User

Registered: December 2004
Location: United States
Posts: 3,835
Sun March 4, 2007 3:40am Rating: 10 

great upper body...keep up the good work, very impressive symmetry
LanceINBA
Registered User

Registered: February 2007
Location: California, United States
Posts: 152
Sun March 4, 2007 3:50am Rating: 10 

Crazy results 5x5 must work are you still using it or are you trying something new crazy.
vunguyen12
AZN Pride

Registered: April 2006
Location: United States
Posts: 1,026
Sun March 4, 2007 3:35pm

yup still using the 5x5....but in the process of lookin for a new routine

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Weight: 130 lbs Height: 5'4 Goal: Gain some weight!! BULK My Transformation (Month 1-12): http://i13.photobucket.com/albums/a265/vunguyen12/MONTH12.jpg
aja1804
Registered User

Registered: June 2005
Location: near Sarasota FL
Posts: 64
Sun March 4, 2007 6:56pm Rating: 10 

terrific V-shape
LMUSCLE
Registered User

Registered: March 2004
Location: NJ
Posts: 148
Sun March 4, 2007 8:31pm Rating: 9 

Wow! when you compare your pics with same pose from Dedember- the progress is unreal!

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MIND STRENGTH MUSCLES
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