baxtej44
regist. negger==no racist
Registered: December 2007
Location: Omaha, Nebraska, United States
Posts: 1,940
|
|
Sat August 2, 2008 3:50am
|
|
|
can you explain the reverse band part of it?
(yes noob)
------------------------------
The man who says he CAN do it, and the man who says he CAN'T, are both correct. Which one are you going to be?
--1RM's-- (February 2009)
Bench: 225x5 = 253 (this is after a seperated shoulder and no benching for 6 months)
Squat : 415 x 6 = 482 (lovin this.. can't wait to hit 500)
Squat endurance: 135 x 100 reps hitting butt on a 13 inch high hurdle every rep
SteelAxe:
Btw how big is the 10lbs compared to the 5lbs?
|
|
