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SmashinSnoflake



Registered: April 2008
Location: Red Deer, Alberta, Canada
Posts: 12
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I need to work on losing more fat from my legs and toning them up! more squats and lunges and keep up the cardio! feeling good though.
· Date: Tue June 3, 2008 · Views: 553 · Filesize: 49.7kb, 85.8kb · Dimensions: 542 x 1199 ·
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dan4fitness
Member

Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
Tue June 3, 2008 11:05am Rating: 10 



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"Train smarter, not longer."
6Pack99
Registered User

Registered: September 2007
Location: New York, United States
Posts: 1,067
Tue June 3, 2008 1:55pm Rating: 10 

Beautiful! Great job!!
!Legs!

Registered: May 2008
Location: Denham Springs, Louisiana, United States
Posts: 209
Wed June 4, 2008 11:46pm Rating: 10 



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♥Amber♥
darkiron
Registered User

Registered: January 2006
Location: Philadelphia, Pennsylvania, United States
Posts: 136
Thu June 5, 2008 8:41pm Rating: 10 

no training neeeded

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the road to 8% BF @ 300LBS now thats a BEAST!! --------------------
HOPE2TRANSFORM

Registered: November 2007
Location: United States
Posts: 6,518
Fri June 6, 2008 8:44pm Rating: 10 

TheBodyguard
Registered User

Registered: January 2008
Location: Michigan, United States
Posts: 12,260
Tue July 8, 2008 2:46am Rating: 10 

cjh156
Registered User

Registered: December 2007
Location: Colorado, United States
Posts: 1,169
Tue July 8, 2008 2:54am Rating: 10 



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"I feel myself so much a part of all life that I am not in the least concerned with the beginning or the end of the concrete existence of any particular person in this unending stream." Albert Einstein
cjh156
Registered User

Registered: December 2007
Location: Colorado, United States
Posts: 1,169
Tue July 8, 2008 2:55am

You've made some fantastic gains, keep up the good work

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"I feel myself so much a part of all life that I am not in the least concerned with the beginning or the end of the concrete existence of any particular person in this unending stream." Albert Einstein
AcceptNoLimits

Registered: October 2006
Posts: 9,389
Tue July 8, 2008 2:58am Rating: 10 

looking good! great progress too!
Chaz1138
Registered User

Registered: July 2007
Location: United States
Posts: 381
Tue July 8, 2008 3:02am Rating: 10 

Great smile. :~)

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The Giants have fallen! Let us retake Valhalla!!!
stevew31
Registered User

Registered: October 2006
Posts: 7,846
Thu July 31, 2008 4:17am Rating: 10 



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If it was easy everyone would do it.
niess_old

Registered: June 2008
Location: United States
Posts: 1,390
Mon November 3, 2008 10:24pm Rating: 10 


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