dan4fitness
Member
Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
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Fri October 24, 2008 1:33pm
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Rating: 10
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"Train smarter, not longer."
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5krunner
Registered User
Registered: January 2008
Location: Minnesota, United States
Posts: 1,451
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Wed November 19, 2008 12:36am
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Rating: 10
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Beautiful!
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The Best Is Yet To Come!
"Whatever you do,work at it with all your heart,as working for the Lord..." Colossians 3:23
Endure To The End..."The Land of Promise awaits those who endure."
"I have strength for all things in Christ Who empowers me." Philippians 4:13
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lowranger1484
Registered User
Registered: October 2007
Location: Norfolk, Virginia, United States
Posts: 86
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Tue December 9, 2008 2:20pm
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Rating: 10
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Applause 
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jscottdavis
J. Scott Davis
Registered: August 2006
Location: Los Angeles, California, United States
Posts: 2,022
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Tue December 16, 2008 1:29am
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Rating: 10
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GORGEOUS!
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Motivating people to meet the challenge! Increasing the weight lifted resulting in more muscle growth. Maintaining an effective, consistent cardio routine.
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