trying to increase lean mass
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NewcNUKEM



Registered: April 2008
Location: New Jersey, United States
Posts: 102
users gallery
175 wanna be 190
· Date: Tue May 20, 2008 · Views: 1168 · Filesize: 18.4kb, 50.0kb · Dimensions: 448 x 336 ·
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D.Alan
Keep liftin'

Registered: October 2007
Posts: 14,895
Tue May 20, 2008 3:42am Rating: 10 



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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,043
Tue May 20, 2008 3:58am Rating: 10 

Maintain that definition while adding mass, and you'll be in tremendous shape! Slow but steady progress adds up to great gains.

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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
Constantina
Dark Sarcasm

Registered: April 2007
Location: Greece
Posts: 5,281
Tue May 20, 2008 6:50pm Rating: 10 



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Common Sense is a paradox cause is neither common nor sensible.
lean-n-hard
Registered User

Registered: April 2007
Location: North Carolina, United States
Posts: 28,502
Wed May 28, 2008 4:21am Rating: 10 

TrailrParkTrash
Registered User

Registered: May 2003
Location: Ontario, Canada
Posts: 16,763
Fri June 6, 2008 4:42pm Rating: 10 



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"old age and treachery will overcome youth and skill"
builder4christ
Registered User

Registered: October 2006
Location: Southern California
Posts: 140
Tue June 24, 2008 5:28am Rating: 10 

Great job bro.

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builder4christ
stl4muscle
Registered User

Registered: June 2005
Posts: 38,957
Tue December 2, 2008 11:24pm Rating: 10 

Thankheaven
Registered User

Registered: November 2005
Location: United States
Posts: 5,053
Tue December 2, 2008 11:26pm Rating: 10 

Solid upper body, "v" shape, chest, biceps, abs and adonis belt all rock - you put it all together very well - congrats on a fantastic job and build.
amaral5
Registered User

Registered: July 2005
Location: Oxford, Massachusetts, United States
Posts: 6,238
Tue December 2, 2008 11:28pm Rating: 10 

AFMuslimGal
Registered User

Registered: August 2007
Location: Qatar
Posts: 157
Wed December 3, 2008 2:41am Rating: 10 

I think you look amazing

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*~*God first, fitness and great health fall next. There's no stopping me*~*

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