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AloneIStand


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Registered: November 2007
Location: United States
Posts: 219
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 		· Date: Fri May 9, 2008 · Views: 4466 · Filesize: 20.1kb, 42.7kb · Dimensions: 400 x 644 ·
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RK1228
Registered User

Registered: April 2008
Location: Louisville, Kentucky, United States
Posts: 1,585
Fri May 9, 2008 5:31pm

NICE WORK - HUGE Horseshoe triceps to compliment your ripped biceps! You make the Beverly shirt look GREAT! -Ray

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Progress = Replacing the best there is with something still better! Progress comes from the intelligent use of experience!
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RK1228
Registered User

Registered: April 2008
Location: Louisville, Kentucky, United States
Posts: 1,585
Fri May 9, 2008 5:31pm Rating: 10 



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Progress = Replacing the best there is with something still better! Progress comes from the intelligent use of experience!
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thebignick_old
Registered User

Registered: October 2007
Location: Neubrandenburg, Mecklenburg-Vorpommern, Germany
Posts: 5,398
Fri May 9, 2008 5:37pm Rating: 10 



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www.fitness-und-bodybuilding.de (my homepage) ... www.muckibude24.de.vu (my forum)
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Heaterbaltimore
Message Board King

Registered: March 2008
Posts: 4,247
Fri May 9, 2008 7:41pm Rating: 8 



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Message Board Queen
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paolo59
Registered User

Registered: November 2006
Location: Texas, United States
Posts: 7,207
Fri May 9, 2008 10:44pm Rating: 10 

Very impressive!

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paolo59
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skjlaw
Registered User

Registered: April 2004
Location: Florida
Posts: 42,906
Sat May 10, 2008 12:26am Rating: 10 

Amazing triceps and shoulders.
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D.Alan
Keep liftin'

Registered: October 2007
Posts: 14,897
Sat May 10, 2008 1:03am Rating: 10 

Incredible arm!

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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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JonBB
Registered User

Registered: July 2005
Posts: 11,121
Sat May 10, 2008 2:19am Rating: 10 

That's an arm, Rock- nice delt striations, and thick, cut horseshoe Thumbs Up! Pump those arms!
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julofthenile
Registered User

Registered: August 2007
Posts: 60
Sat May 10, 2008 6:51am Rating: 10 



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BUILD & GROW, THEN LEAN & SHOW proverbs 3:5-6 jul
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nutsy54
Banned

Registered: April 2003
Location: Maryland, United States
Posts: 76,186
Sat May 10, 2008 6:54am Rating: 10 

Incredible

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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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Carla Hampshire
Registered User

Registered: May 2007
Location: Canada
Posts: 624
Mon May 19, 2008 6:41am Rating: 10 

I call this picture sheer determination Smile

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Very grateful to my Heavenly Father for my blessings. Many thanks to the wonderful people on this site who take the time to make a difference!!! http://www.3dmusclejourney.com/natural-movement-june-2009.php
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stl4muscle
Registered User

Registered: June 2005
Posts: 38,957
Tue May 27, 2008 8:33pm Rating: 10 

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swtpsblty
Registered User

Registered: April 2008
Posts: 149
Tue June 3, 2008 3:33pm Rating: 10 



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Here's to the best ME Smile http://www.InMyHeels.com - Tips for Life, Love, You
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arch47
Registered User

Registered: November 2006
Posts: 199
Tue June 17, 2008 7:28pm

This pic shows development that will really turn some heads! The definition you have achieved is fantastic!
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jonboy320
Registered User

Registered: March 2007
Location: Tampa, Florida, United States
Posts: 4,362
Wed June 18, 2008 6:48pm Rating: 10 

Excellent dude!

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Thanks for reading and keep checking back for my progress pics!! Jon
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