D.Alan
Keep liftin'
Registered: October 2007
Posts: 14,896
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Wed April 30, 2008 2:03am
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Rating: 10
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Great abs and adonis belt.
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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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athleticmodels
Registered User
Registered: September 2004
Posts: 1,609
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Wed April 30, 2008 4:55am
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solid muscle not the bloted over developed look futures looking good
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nutsy54
Navy-Marine Corps Team
Registered: April 2003
Location: Maryland, United States
Posts: 76,055
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Wed May 7, 2008 4:56am
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Rating: 9
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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stl4muscle
Registered User
Registered: June 2005
Posts: 38,957
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Thu May 29, 2008 3:21pm
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Rating: 10
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nillchen
Registered User
Registered: August 2003
Posts: 725
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Fri June 13, 2008 12:39pm
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Rating: 10
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Lostsurf2k3
Registered User
Registered: July 2006
Location: Iowa, United States
Posts: 2,910
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Tue October 14, 2008 10:19pm
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Rating: 10
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Cowboy Gene
Save A Horse
Registered: November 2003
Location: Arizona, United States
Posts: 52,496
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Tue October 14, 2008 10:19pm
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Rating: 10
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"If you think health care is expensive now, wait until you see what it costs when it's free."
--- P.J. O'Rourke
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KrzyEghts8888
Registered User
Registered: January 2008
Location: Staten Island, New York, United States
Posts: 142
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Fri February 6, 2009 9:06am
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good abdominal development. I would definately work on creating the "V" though. Increasing your lat spread and chest width would definately add to your physique
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"Work Hard, Play Hard"
The Fear of Failure is What Drives Me
My MAIN goal is to achieve a Perfect 300 Score On My PFT:
18 min flat 3 mile- I'm at 22:30 min now
30 Pull Ups with perfect form- I'm at 21 pullups
110 Crunches in 2 min- I'm at 100 crunches in 2 min
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