Bulking for 30 days
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monsterman7


Registered User

Registered: March 2008
Location: Laurel, Maryland, United States
Posts: 64
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I've never bulked before or eaten anywhere near enough protein. Is working so far.
· Date: Sat April 19, 2008 · Views: 533 · Filesize: 13.6kb, 104.2kb · Dimensions: 1200 x 900 ·
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monsterman7
Registered User

Registered: March 2008
Location: Laurel, Maryland, United States
Posts: 64
Sat April 19, 2008 11:33pm

After one month of starting creatine and protein.

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Age:24 Height: 6'0" Weight 200 @ 8% bf Bench 330, Squat 375 ATG, Dead Lift 500
D.Alan
Keep liftin'

Registered: October 2007
Posts: 14,895
Sun April 20, 2008 12:33am Rating: 10 



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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
AprylLove
Registered User

Registered: March 2008
Location: United States
Posts: 123
Mon April 21, 2008 4:10am Rating: 10 

great body.

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Stop B*S*N And Just Do IT.
andreb

Registered: June 2006
Location: Quebec, Canada
Posts: 25,259
Wed April 23, 2008 3:33pm Rating: 10 

Already with both size and definition with the solid traps and broad shoulders, thick pecs, very good arms including vascular forearms and 6 pack on the way. Andre
chicana_peach
NEVER gonna stop!

Registered: July 2007
Location: Georgia, United States
Posts: 2,414
Tue April 29, 2008 3:18pm Rating: 10 

Good going!

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== TEAM SCIVATION == www.teamscivation.com Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=111807781 "Remember, you should have your mind READY FOR WAR when you train." ~ Maximum" Bob Whelan
thickmass
hat driver

Registered: April 2002
Location: Sydney, NSW, Australia
Posts: 25,009
Mon May 19, 2008 11:24am Rating: 10 



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>>>Aussie Supp Misc Family<<< MMMC
arsilva
Registered User

Registered: December 2007
Location: College Park, Maryland, United States
Posts: 835
Sun May 25, 2008 5:53am

damn man looks like on your bulk you leaned up and put on some muscle. good job
TrailrParkTrash
Registered User

Registered: May 2003
Location: Ontario, Canada
Posts: 16,763
Wed June 25, 2008 3:06pm Rating: 10 



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"old age and treachery will overcome youth and skill"
nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,049
Fri December 19, 2008 11:21pm Rating: 10 



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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
cast iron shore
Caffeine Kills

Registered: November 2007
Location: Maryland, United States
Posts: 885
Fri January 23, 2009 3:04am Rating: 10 

amaral5
Registered User

Registered: July 2005
Location: Oxford, Massachusetts, United States
Posts: 6,238
Thu October 22, 2009 6:24pm Rating: 10 


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