MLBSlugger
Member
Registered: February 2004
Location: Anaheim, California, United States
Posts: 3,699
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Thu March 20, 2008 12:40am
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Rating: 10
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Toughboy
Toughboy muscle gainer
Registered: March 2008
Location: Tuscany, Italy
Posts: 111
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Thu March 20, 2008 9:08am
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thks, bro!
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Trust the workout and diet plan! You'll transorm your average body into a mass of muscles! Keep pumpin'!
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Growing-up
Registered User
Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,214
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Sat March 22, 2008 3:17am
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Rating: 10
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Good build overall.
Nice muscle tone, very good pecs separation and definition.
Shoulders are specially well developed. Might want to start adding a higher caloric intake and start lifting heavier to add some volume. Looking tough 
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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded.
Pope John Paul II
Stop giving excuses, get up, start working out!
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Toughboy
Toughboy muscle gainer
Registered: March 2008
Location: Tuscany, Italy
Posts: 111
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Sat March 22, 2008 10:55am
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Great! I will start my hard training soon. Thanks again.
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Trust the workout and diet plan! You'll transorm your average body into a mass of muscles! Keep pumpin'!
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capetownII
Registered User
Registered: February 2008
Location: Western Cape, South Africa
Posts: 500
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Sun March 23, 2008 5:39pm
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Rating: 10
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Got some decent muscles buddy! Arms and abs looks great. Gert
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When we wake up in the morning, we have 2 simple choices. Go back to sleep and dream, or wake up and chase those dreams. The choice is yours...
["You will call and I will answer you." Job14:15]
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Tareg
Muscle bound
Registered: August 2006
Location: Arizona, United States
Posts: 402
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Fri December 26, 2008 12:41am
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Rating: 10
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"When we hold on to our present reality, we can assure ourselves of suffering."
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stl4muscle
Registered User
Registered: June 2005
Posts: 38,957
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Wed January 21, 2009 3:06pm
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Rating: 10
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dajames
Registered: July 2008
Posts: 1,408
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Wed July 15, 2009 5:28am
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Rating: 10
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"Such as we are made of, such we be."
William Shakespeare
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