me at 148ish
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asheee


Registered User

Registered: January 2008
Location: Canada
Posts: 103
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this is just me at 148ish lbs... not bad, but totally not where i want to be with myself. those abs need to get defined like WHOA, same with the legs and arms... yaaaaahH!
---this is my 'before' picture, lol..
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J.P. Perez
Registered User

Registered: November 2007
Location: Brenham, Texas, United States
Posts: 2,380
Sat February 23, 2008 12:08am Rating: 9 

looking gorgeous

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*Pain is weakness leaving the body*
TheBodyguard
Registered User

Registered: January 2008
Location: Michigan, United States
Posts: 12,260
Sun February 24, 2008 10:55pm Rating: 10 

dieselll
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Registered: October 2003
Location: New Jersey, United States
Posts: 4,020
Mon February 25, 2008 2:30am Rating: 10 

Cowboy Gene
Save A Horse

Registered: November 2003
Location: Arizona, United States
Posts: 52,496
Mon February 25, 2008 2:35am Rating: 10 



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"If you think health care is expensive now, wait until you see what it costs when it's free." --- P.J. O'Rourke
RangerUpbitch
Registered User

Registered: December 2007
Location: Austin, Texas, United States
Posts: 613
Mon February 25, 2008 4:22am Rating: 9 

keep it up. i like the "ish" you put at the end.
vmvbwozniak
Registered User

Registered: May 2007
Location: Louisiana, United States
Posts: 8,347
Mon February 25, 2008 10:58pm Rating: 10 

Wow your gorgeous

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"Treat a woman's heart and mind right and her body will follow"
TEKFIT
Registered User

Registered: September 2007
Location: California, United States
Posts: 3,181
Fri February 29, 2008 11:35am Rating: 10 



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"A healthy body is the foundation to a healthy soul!"
SINNER69
Registered User

Registered: February 2008
Location: Las Vegas, Nevada, United States
Posts: 14
Tue March 4, 2008 4:59am Rating: 10 

EL FUERTE_old
Registered User

Registered: July 2007
Location: Brooklyn, New York, United States
Posts: 2,596
Thu March 6, 2008 10:38pm Rating: 10 

Keep pumping, don't give up...

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DO WORK!!!
xccrunner80
Registered User

Registered: March 2008
Posts: 50
Fri March 7, 2008 7:46pm Rating: 10 

Beautiful...even though this is your before pic, there are many people who would kill to have a body like yours in there after pic.
mr_pindi

Registered: December 2007
Location: Pakistan
Posts: 8,353
Thu March 13, 2008 10:22pm Rating: 10 

mrod0982

Registered: March 2008
Location: United States
Posts: 283
Thu March 13, 2008 10:31pm Rating: 10 

drozman
Registered User

Registered: October 2007
Location: Virginia, United States
Posts: 20
Thu March 13, 2008 10:38pm Rating: 10 

Just my opinion, but I think you look great at 148ish...

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Run as hard as you can for as long as you can...then add 5 minutes on top of that!
budnick
Registered User

Registered: September 2007
Posts: 152
Thu March 20, 2008 10:41pm Rating: 10 

007_Mike
Registered User

Registered: July 2007
Location: United Kingdom (Great Britain)
Posts: 1,276
Mon March 31, 2008 11:36pm Rating: 10 

hottieeeeeeeeeeee Smile

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Yes.... Considerably.
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