D.Alan
Keep liftin'
Registered: October 2007
Posts: 14,896
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Fri February 15, 2008 2:21am
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Rating: 10
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Great abs, awesome adonis belt!
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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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JOHNBODEN
Registered User
Registered: October 2005
Location: WEST MIDLANDS, United Kingdom (Great Britain)
Posts: 8,964
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Fri February 15, 2008 11:25am
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Rating: 10
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AWESOME ABS AND ADONIS BELT MAN
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TRAIN TO EXHAUSTION
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rickgormley
Registered User
Registered: March 2007
Posts: 343
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Fri February 15, 2008 4:28pm
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Rating: 10
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Great abs
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If I don't go, I"m not gonna grow.
Life is to short to not be treated well
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LhL
Registered User
Registered: December 2005
Location: Sydney, NSW, Australia
Posts: 380
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Fri February 15, 2008 5:47pm
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Rating: 10
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stadty10
Registered User
Registered: December 2007
Location: Germany
Posts: 1,869
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Fri February 15, 2008 9:12pm
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Rating: 10
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Really awesome 
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TarpleyZ57
Registered: February 2008
Location: Natrona Heights, Pennsylvania, United States
Posts: 13
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Fri February 15, 2008 9:15pm
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You got to let me know your workout
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Fit Dude
Failure is not an option!
Registered: June 2005
Posts: 14,716
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Fri February 15, 2008 9:24pm
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Rating: 10
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Awesome abs & cool adonis belt Ricky! Have you really gained 10 lbs over the last couple of weeks?!?
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I can do everything through Him who gives me strength. Philippians 4:13
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bicepflexer2003
Registered User
Registered: April 2004
Location: Las Vegas
Posts: 8,408
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Sun February 17, 2008 11:25pm
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Rating: 10
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awesome abs
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Kaylann88
Registered: September 2007
Location: Texas, United States
Posts: 12
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Fri May 23, 2008 5:54pm
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Rating: 10
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"Protein does the body good!"
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samsuperjew5
Banned
Registered: March 2008
Posts: 11,175
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Fri May 23, 2008 10:57pm
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Rating: 8
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jealous of adonis belt, not as jealous of lower abbs... great job though!
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"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates
http://forum.bodybuilding.com/showthread.php?p=299813561&posted=1#post299813561
Subscribe to my workout journal and comment in it, and reps may ensue.
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nutsy54
Navy-Marine Corps Team
Registered: April 2003
Location: Maryland, United States
Posts: 76,063
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Mon May 26, 2008 5:25pm
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Rating: 10
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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stl4muscle
Registered User
Registered: June 2005
Posts: 38,957
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Tue June 24, 2008 5:24pm
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Rating: 10
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Constantina
Dark Sarcasm
Registered: April 2007
Location: Greece
Posts: 5,281
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Thu June 26, 2008 10:29am
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Rating: 10
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Common Sense is a paradox cause is neither common nor sensible.
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skjlaw
Registered User
Registered: April 2004
Location: Florida
Posts: 42,906
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Mon June 30, 2008 12:21am
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Rating: 10
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Great abs.
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