thebignick_old
Registered User
Registered: October 2007
Location: Neubrandenburg, Mecklenburg-Vorpommern, Germany
Posts: 5,398
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~snake0
Banned
Registered: August 2007
Location: United States
Posts: 3,997
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Tue February 12, 2008 2:40am
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Rating: 10
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massive
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bench-300
squat-395
deadlift-445
seated barbell press-225
Bulking to 215.
"I came, I saw, and then I came again."
-Val Venis.
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slick48
Registered User
Registered: July 2007
Location: Utah, United States
Posts: 1,448
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Wed February 13, 2008 2:18am
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Rating: 10
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light weight baby, light weight!!!
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Beefgut
Registered User
Registered: May 2004
Location: New Jersey, United States
Posts: 165
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Fri February 15, 2008 8:45pm
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Rating: 10
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keep on growing, well done.
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"If to do were as easy as to know what were good to do, chapels had been churches, and poor men's cottages princes' palaces." (that Portia, smart as a whip, isn't she great?)
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bigy0037
Registered User
Registered: January 2007
Location: Islamic Republic of Iran
Posts: 87
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Sat February 16, 2008 8:06am
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Rating: 10
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great arms and shoulders.
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Many thanks to all my friends who really support me.All of you are kind.
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Footballphilly
Registered User
Registered: February 2008
Location: Washington, United States
Posts: 252
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Sat February 16, 2008 9:38pm
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Rating: 10
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those are some gigantic arms
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Current:
Weight: 220
Bench Press: 285x5
Squat: 345x5
Deadlift: 335x5
DB Shoulder press: 110x6
DB Curl: 55x8
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DocDiesel
Registered User
Registered: November 2007
Location: Virginia, United States
Posts: 5,062
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Mon May 19, 2008 1:13pm
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Rating: 10
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For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Tim 4:8
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AaronCJE
Registered User
Registered: May 2008
Location: Antarctica
Posts: 17
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Sun August 10, 2008 11:32am
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Rating: 6
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PEOPLE KEEP ON TELLIN ME HOW SKINNY I AM, WELL IT PISSES ME OFF UNTIL WHEN I START LIFTING AND GETTING THOSE SAME COMMENT. AFTER SOMETIMES, THEY SAID I LOOK BIGGER, ITS CUZ I KEPT ON LIFTIN N EATING NATURALLY, THERE! NATURAL BODYBUILDING LAST LONGER THAN I EXPECTED. I USED TO TAKE PROTEIN SHAKE BACK BEFORE I START NATURAL BODYBUILDING N I LOST ALL MY MUSCLE WITHIN 3-4 DAYS CAUSE I SPRAIN MY WRIST BUT NOW NATURAL ONE, JUST STAY THERE. NATURAL IS ALL THE BEST!
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