Alicianewyork
Banned
Registered: December 2007
Posts: 3,375
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Sun January 27, 2008 7:31am
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I cant see you
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BlackI
Ahmed
Registered: October 2004
Location: New York, New York, United States
Posts: 78
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Mon January 28, 2008 2:15am
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ima post some new pics up in a couple days... i have no one to take the pics for me so i used a self timer on my cell... this was in the beginning of january
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5'7" 190 lbs 12%BF
bench 1x 325
deadlift 1x 525
squat 1x 495
"No shortcuts only hard work, u get out what u put in"
"Pain is weakness leaving the body"
"Aint nuthin butta peanut haha"
"SHut Tha **** up andLIFT"
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skjlaw
Registered User
Registered: April 2004
Location: Florida
Posts: 42,906
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Tue February 5, 2008 4:35pm
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Rating: 10
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Great size on the chest and arms.
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Growing-up
Registered User
Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,214
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Sat December 13, 2008 10:36pm
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Rating: 10
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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded.
Pope John Paul II
Stop giving excuses, get up, start working out!
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