colin
Click on image to view larger image

South Beach



Registered: February 2006
Location: Florida, United States
Posts: 6
users gallery
now i just need a diet
· Date: Thu January 24, 2008 · Views: 3299 · Filesize: 12.0kb, 74.4kb · Dimensions: 1200 x 960 ·
Rating: ********** 9.57
Print View
Quick Rate: Poor Excellent


ghsjhas

Registered: January 2008
Posts: 119
Thu January 24, 2008 7:20pm Rating: 9 

South Beach

Registered: February 2006
Location: Florida, United States
Posts: 6
Thu January 24, 2008 8:12pm

please leave comments, i need some feedback
NorwegianTeen
Registered User

Registered: January 2008
Location: Norway
Posts: 113
Thu January 24, 2008 8:58pm Rating: 10 

thats good! looking ripped
Tango Papa
Registered User

Registered: May 2006
Posts: 216
Thu January 24, 2008 9:11pm Rating: 9 

You look pretty good from here. What are your goals? A little more work/or weight and your defination will come right up! Keep at it we are pulling for you! All the Best--Tango
nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,112
Thu January 24, 2008 9:17pm Rating: 9 



------------------------------
"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
hhm

Registered: August 2007
Location: Bahrain
Posts: 1,212
Thu January 24, 2008 9:24pm Rating: 10 

great body
hhm

Registered: August 2007
Location: Bahrain
Posts: 1,212
Thu January 24, 2008 9:27pm

i want to make my body like you can you help me
what workout you do for chest abs
hockeybuilder
Registered User

Registered: October 2007
Location: BC, Canada
Posts: 1,360
Fri January 25, 2008 2:54am

your pecs look like one muscle
South Beach

Registered: February 2006
Location: Florida, United States
Posts: 6
Fri January 25, 2008 5:11am

is my pecs looking like once muscle bad?
stadty10
Registered User

Registered: December 2007
Location: Germany
Posts: 1,869
Fri January 25, 2008 5:24am Rating: 10 

Very good defined athletic body South Beach. Don`t bother about that chest. Looks damn strong Thumbs Up!
depeche878
Registered User

Registered: October 2004
Location: Madera, California, United States
Posts: 524
Fri January 25, 2008 2:42pm Rating: 10 

Your chest is fine,if you had separation between them before, you might be able to get them separated again, if your chest has been like this all the time, you might have to diet a lot to get them to separate. Just stay like this, you look great.
syarbery
shawn

Registered: January 2008
Posts: 27
Sat January 26, 2008 1:10am

how do you get muscular. can you answer some questions.
syarbery
shawn

Registered: January 2008
Posts: 27
Sat January 26, 2008 1:12am

how do you get muscular.
South Beach

Registered: February 2006
Location: Florida, United States
Posts: 6
Sun January 27, 2008 3:52am

what do you mean muscular, lean or bulk give me mofe info on your goals, you dont get muscles by taking steroids, you do by easting resting and training correctily, diet obvs the more important contratrry to popular belief against noobies who think its only about the gym, ive been everywhere from 155lb to 205lb
South Beach

Registered: February 2006
Location: Florida, United States
Posts: 6
Tue January 29, 2008 5:08am

more pics comin soon
  Page:  1 · 2more

Powered by: PhotoPost PHP
Copyright 2005 All Enthusiast, Inc.