Quad at 160lbs BW
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Bon


Elder King of Teen Sea

Registered: October 2005
Location: Redford, Michigan, United States
Posts: 6,613
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· Date: Sun January 20, 2008 · Views: 1454 · Filesize: 32.9kb, 116.6kb · Dimensions: 1200 x 900 ·
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ltlbox
Registered User

Registered: October 2006
Location: ottawa, Ontario, Canada
Posts: 16,801
Sun January 20, 2008 9:37pm Rating: 10 

Growing-up
Registered User

Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,213
Sat January 26, 2008 7:45pm Rating: 10 

Powerful Quadriceps,
It takes a lot of weight and time to get it there.
GR8 job.

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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded. Pope John Paul II Stop giving excuses, get up, start working out!
nutsy54
Banned

Registered: April 2003
Location: Maryland, United States
Posts: 76,186
Wed April 16, 2008 1:33am Rating: 10 



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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
OboePlayaz1988
Registered User

Registered: June 2004
Location: State College, Pennsylvania, United States
Posts: 997
Sun April 20, 2008 8:35pm Rating: 7 

decent decent

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"Adieu, dit le renard. Voici mon secret. Il est tr?s simple : on ne voit bien qu?avec le c?ur. L?essentiel est invisible pour les yeux." --Antoine de Saint-Exup?ry
Cowboy Gene
Save A Horse

Registered: November 2003
Location: Arizona, United States
Posts: 52,496
Sun April 20, 2008 8:38pm Rating: 10 



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There is a difference between conceit and confidence. Conceit is bragging about yourself. Confidence means you believe you can get the job done.

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