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I love Dumbbells........
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HeatherAC


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Registered: January 2007
Location: Chicago, Illinois, United States
Posts: 24,678
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First lifting workout after taking a couple months off....felt AWESOME!!!!! Would have taken a new bicep shot, but my arms were shaking too much after my workout, LOL. That, by the way, is 20lbs in my hand - and please notice that it is NOT pink.
· Date: Thu January 10, 2008 · Views: 16944 · Filesize: 18.2kb, 121.0kb · Dimensions: 1200 x 1055 ·
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Cowboy Gene
Save A Horse

Registered: November 2003
Location: Arizona, United States
Posts: 52,496
Thu January 10, 2008 6:19am Rating: 10 



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There is a difference between conceit and confidence. Conceit is bragging about yourself. Confidence means you believe you can get the job done.
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jgreg65
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Registered: December 2006
Posts: 7,976
Thu January 10, 2008 9:45am Rating: 9 



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Gotta keep going, Dam this is a LONG journey! With a lot of bumps, curves oh and stops. ------------------------------------------- Stay informed on your second Amendment Rights -> http://www.guntalk.com/site.php?pageID=37 And http://secondamendmentmarch.com/index.htm
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jgreg65
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Registered: December 2006
Posts: 7,976
Thu January 10, 2008 9:46am

Happy New Year to you too Heather

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Gotta keep going, Dam this is a LONG journey! With a lot of bumps, curves oh and stops. ------------------------------------------- Stay informed on your second Amendment Rights -> http://www.guntalk.com/site.php?pageID=37 And http://secondamendmentmarch.com/index.htm
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Jaysmum
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Registered: August 2007
Location: Sydney, Australia
Posts: 81
Thu January 10, 2008 12:14pm Rating: 10 

Great to see a chick on here holding a dumbell! that's what it's all about. Smile

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Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure..we ask ourselves who am I to be brilliant, gorgeous, talented, fabulous? Actually..who are you not to be? N. Mandela.
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Torch73
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Registered: June 2006
Location: Michigan, United States
Posts: 5,597
Thu January 10, 2008 6:39pm Rating: 10 



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Don't give that chump a statue, give him guts!! ~~ CLUBBER LANG, Rocky III
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Jenflower2
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Registered: December 2007
Location: United States
Posts: 1,312
Thu January 10, 2008 10:09pm Rating: 10 

Love it!
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trailbreaker
Registered User

Registered: October 2005
Location: United States
Posts: 673
Thu January 10, 2008 10:30pm Rating: 10 

Awesome pic!

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Stimulate, not annihilate the muscle. -Lee Haney
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MacGyverDel
~Mad Man of the Sea~

Registered: January 2007
Location: Canada
Posts: 36,144
Thu January 10, 2008 11:14pm Rating: 10 

Indeed. Plenty of them around. Wink

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MacGyver(Del) *Bodybuilding* *More than just Muscle* இ இ இ Just Do It! இ இ இ *** Tenton Made FTW ***
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vmvbwozniak
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Registered: May 2007
Location: Louisiana, United States
Posts: 8,347
Fri January 11, 2008 12:43am Rating: 10 



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"Treat a woman's heart and mind right and her body will follow"
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tazeg
Today we dine in GYM

Registered: March 2007
Location: Egypt
Posts: 618
Fri January 11, 2008 7:35pm Rating: 10 

Excellent

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http://forum.bodybuilding.com/profile.php?do=editlist The ignore list ,to block porn trolls ,hope this helps
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itsallgood
Whatever...

Registered: October 2006
Posts: 1,423
Sat January 12, 2008 4:13am

is this bb.com or glamour shots?

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Patriots.
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Skippy71
Registered User

Registered: September 2007
Location: Winnipeg, Manitoba, Canada
Posts: 226
Fri January 18, 2008 1:36am Rating: 10 

This is a sweet pic, Heather. Glad to see you're back at it. I'll be watching to see how things go for you Smile

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"No one's gonna bend or break me." - from the song "Faith of the Heart" by Russel Watson
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Realz4ya
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Registered: January 2007
Location: Tucson, Arizona, United States
Posts: 536
Sat January 19, 2008 8:57pm Rating: 10 

Oh!.. I thought you were blowing them off because they were so Hot from you pumping IRON!~
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TWINONE
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Registered: September 2007
Location: Pontiac, Michigan, United States
Posts: 1,940
Thu January 24, 2008 5:06pm Rating: 10 

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Rambo26
Life's what you make it

Registered: June 2006
Location: Hereford, UK
Posts: 6,614
Fri January 25, 2008 4:36am Rating: 10 

I know the shaking thing lol

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Protect the environment FOR man, not FROM man
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