3 years 115-160
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sgermann


F**k Genetics.

Registered: December 2006
Location: Chicago, Illinois, United States
Posts: 2,990
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I've clean bulked since my freshman year of high school. I'm now nearly ready to compete in my first novice show.
· Date: Tue January 1, 2008 · Views: 11061 · Filesize: 24.5kb, 75.1kb · Dimensions: 468 x 336 ·
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nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,059
Tue January 1, 2008 11:58pm Rating: 10 

Incredible progress and dedication!

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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
tegid
Registered User

Registered: October 2006
Location: United Kingdom (Great Britain)
Posts: 1,887
Wed January 2, 2008 12:03am Rating: 10 

Really impressive transformation - well done!
mehrdadtalai

Registered: February 2007
Posts: 257
Wed January 2, 2008 12:05am Rating: 9 

I'm waiting for A 2008 pic from you
hhm

Registered: August 2007
Location: Bahrain
Posts: 1,212
Wed January 2, 2008 12:07am Rating: 10 

10/10 progres
andreb

Registered: June 2006
Location: Quebec, Canada
Posts: 25,259
Wed January 2, 2008 1:04am Rating: 10 

Have certainly packed on both muscle and definition. On your way to quite the impressive physique and first show. Andre
William2003
Registered User

Registered: September 2004
Posts: 41,509
Wed January 2, 2008 1:10am Rating: 10 

Impressive looking.


Keep up the great work.
mofugger
kickback king

Registered: October 2006
Location: California, United States
Posts: 1,387
Wed January 2, 2008 9:04am Rating: 10 

insane dude, I went from 120 to 155 and don't look nearly as cut but this should inspirational to all skinny bastards out there
Growing-up
Registered User

Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,214
Sun January 6, 2008 1:49pm Rating: 10 

Clearly you have not stop since you got hooked into the activity.
Great job at not only keeping but enhancing your work
Keep pumping heavy.

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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded. Pope John Paul II Stop giving excuses, get up, start working out!
Spiceygamble
Registered User

Registered: February 2008
Location: New Orleans, Louisiana, United States
Posts: 550
Mon April 14, 2008 7:03am Rating: 10 



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Special thanks to HardGainer82. Smile ~~{@ I don't hate... I dislike intensely, loathe, detest, abhor, abominate, anathematize, object to, recoil from, and on the good days allergic to, spit upon, & unlove... or just hide the body where no one will ever find it. :P *scampers off...
bigboyT
Registered User

Registered: April 2008
Location: Glendale, Arizona, United States
Posts: 111
Tue April 15, 2008 3:49am Rating: 10 



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~~~~ ITALIAN STALLION ~~~~ 11-18: 220 Lbs. ON: Fish oil Creatine Whey protein Glucosamine Multi-Vitamins
Surfdude104
Registered User

Registered: June 2007
Location: United Kingdom (Great Britain)
Posts: 161
Wed April 16, 2008 12:20am Rating: 10 

dunkalicious
Neck is for pussies

Registered: November 2007
Posts: 12,107
Wed April 16, 2008 12:34am Rating: 10 

haha your legs on the first one

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I rep back 1k+, just say 1k+ reps for life: Vai owes me: JamesYancey
user90390249044
Registered User

Registered: May 2007
Location: United States
Posts: 479
Sat April 19, 2008 2:26pm Rating: 10 

well done. you should be proud.

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Git R Done
_Ryan_
Registered User

Registered: March 2008
Location: Albuquerque, New Mexico, United States
Posts: 1,975
Mon April 21, 2008 10:36pm Rating: 10 

Nice progress, bro!
stevenpono
Registered User

Registered: December 2006
Location: Hawaii, United States
Posts: 347
Sat April 26, 2008 7:03am Rating: 10 

WOW!

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"It's not how much you can lift or how heavy, but how WELL you can lift!"
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