ltlbox
Registered User
Registered: October 2006
Location: ottawa, Ontario, Canada
Posts: 16,801
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Wed January 2, 2008 1:41pm
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Rating: 10
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Pure-Breed
Registered User
Registered: June 2007
Posts: 259
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Thu January 10, 2008 2:29am
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Rating: 10
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Ripped abs! Keep at it!
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"Shut Up And Train." Every day you train is judgement day. Each rep, each plate matters. You don't make time for talk. All you care about is moving weight. Nothing else. This is hardcore. Can you handle it?
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Bone_Crusher
Registered User
Registered: January 2008
Location: Maryland, United States
Posts: 132
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Sun January 13, 2008 11:55am
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Rating: 10
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Nice job
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Protein does the body good
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dan4fitness
Member
Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
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Sun January 13, 2008 1:05pm
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Rating: 10
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"Train smarter, not longer."
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FitIron
Future NGA Pro
Registered: November 2007
Location: Tennessee, United States
Posts: 7,781
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Sun January 13, 2008 7:38pm
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Rating: 10
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J.P. Perez
Registered User
Registered: November 2007
Location: Brenham, Texas, United States
Posts: 2,380
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Fri March 7, 2008 11:54pm
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Rating: 10
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nice set of abs
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*Pain is weakness leaving the body*
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HOPE2TRANSFORM
Registered: November 2007
Location: United States
Posts: 6,518
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Wed March 12, 2008 6:56pm
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Rating: 10
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bookermcco
Registered User
Registered: February 2008
Location: Arizona, United States
Posts: 379
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Mon March 17, 2008 6:42pm
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Rating: 10
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boldt33
Registered: February 2008
Location: okinawa, Japan
Posts: 365
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Thu January 22, 2009 6:10am
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Rating: 10
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"The best activities for your health are pumping and humping!" ---Aronold
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