BIG_ARMS1
Registered User
Registered: June 2005
Posts: 5,056
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Sat January 27, 2007 7:59pm
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Rating: 10
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very nice pic
you have a very nice upper body, your defination are in very good defination
:D
thx to be so nice with me
do I merit it?
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Keep in hard training
TEAM MR. MESO - http://bodyspace.bodybuilding.com/MrMeso/
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VeinyArms
Registered User
Registered: November 2005
Posts: 523
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Sat January 27, 2007 8:00pm
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Rating: 10
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Photo quality asside, what I can see looks like solid muscle. Well done Patrick.
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JonBB
Registered User
Registered: July 2005
Posts: 11,121
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Sat January 27, 2007 8:08pm
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Rating: 9
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Hey Patrick- you're really getting cut-up! Great shape and separation of your pecs, nice ab separations and your obs are looking good. Great cut of your delt bi and tri (can see the bulge)- great going  Keep it up, hope you try some posing too.
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Patrick227
Registered User
Registered: July 2006
Location: Reno, Nevada, United States
Posts: 2,466
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Sat January 27, 2007 8:19pm
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Thanks so much guys! What I think the photo showed, because of the difference in contrast, was that I'm really thicker than I look in some of my other photos. What do you think? Is it my imagination working overtime? Haha!
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Patrick227
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JonBB
Registered User
Registered: July 2005
Posts: 11,121
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Sat January 27, 2007 8:29pm
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Patrick- not your imagination- the cuts highlight your thickness (pecs, obs, abs) and you're standing there relaxed (most guys have to flex to show off their definition)
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VeinyArms
Registered User
Registered: November 2005
Posts: 523
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Sat January 27, 2007 8:30pm
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I think you are seeing it right Patrick. In addition to the lean definition that you have always had, you have good soild muscle thickness throughout your whole body.
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MuscleBuilder
Registered User
Registered: February 2005
Posts: 3,338
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Sat January 27, 2007 10:47pm
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Rating: 7
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cacti
Registered User
Registered: January 2006
Location: Indiana
Posts: 550
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Sat January 27, 2007 11:52pm
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Rating: 9
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Getting leaner and leaner! I say go for it as long as you don't lose too much muscle... and it doesn't look like you are as you keep looking better IMO. Only criticism I have to offer(when taking photos and during ab exercises) is maybe try focusing on bringing your lower abdominal area in toward your hips. You really should be able to breath properly while doing this, but you can practice this form by using your lower abdomen to exhale. Once you have this form you can maintain it while breathing normally and try to keep it while doing crunches or whatever and it really works your lower abs like there's no tomorrow!
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wirery_bonzo
Registered User
Registered: November 2006
Location: Port Washington, Wisconsin, United States
Posts: 27
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Sun January 28, 2007 11:47pm
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Rating: 10
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Be real, because it's better to be hated for who you are, than to be loved for who you are not.
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wirery_bonzo
Registered User
Registered: November 2006
Location: Port Washington, Wisconsin, United States
Posts: 27
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Sun January 28, 2007 11:48pm
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Looking Good, Patrick! Chest is filling out well! Keep it up, Bro! L8R
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Be real, because it's better to be hated for who you are, than to be loved for who you are not.
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kenchi
Registered User
Registered: April 2002
Location: United States
Posts: 233
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Tue January 30, 2007 7:41pm
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Rating: 10
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Patrick - this is one of your better pix in spite of the photo, lighting, etc. You are getting more cut, defined *and* muscular with every new post. Whatever you are doing with your routine and diet sure as heck are working. As to future pix, I suggest having a friend take them so you can concentate on the pose/flex and let him/her worry about the lighting, etc. BTW, side lighting often helps to show cuts better.
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Nothing tastes as good as being in shape feels.
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Patrick227
Registered User
Registered: July 2006
Location: Reno, Nevada, United States
Posts: 2,466
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Sat February 10, 2007 2:00am
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Hey JonBB, VeinyArms, Cacti,WireryBonzo and Kench. Thank you so much for all of the very helpful comments. It's hard to evaluate yourself so I really appreciate the feedback!
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Patrick227
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blondechick
Registered: October 2007
Location: United States
Posts: 260
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Wed November 28, 2007 11:28pm
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Rating: 10
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Great muscle definition.
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"I learned that if you want to make it bad enough, no matter how bad it is, you can make it."
-Gale Sayers
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bhotex
Registered User
Registered: May 2007
Location: Texas, United States
Posts: 527
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Thu November 29, 2007 12:34am
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Rating: 10
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Great photo my man. You are looking really good, keep at it!
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Just a little guy trying to get SWOLE!!!
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Patrick227
Registered User
Registered: July 2006
Location: Reno, Nevada, United States
Posts: 2,466
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Fri November 30, 2007 4:39pm
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Thanks bc and bt for the nice comments and great ratings! I really appreciate it!
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Patrick227
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