Home · Search · Register · Login 

Home » Pics Of Yourself » Pics Of Teens « Previous image · Slide Show · Next image »

Update (November 2007) - Relaxed
Click on image to view larger image

Photo Details
artjom


Registered User

Registered: June 2005
Posts: 116
users gallery
I got asked for an update quite a while back so here's my first pic in twoish years.


I should mention that I've cut down on weight training by quite abit and concentrating on rowing. Although it's winter now so I've started the weights again (Only twice a week).


Mainly concentrating on rowing based weights. E.G 6 min bench pull sets, power cleans, deadlifts and starting core stability again as it's winter
· Date: Sun December 9, 2007 · Views: 1628 · Filesize: 11.1kb, 23.4kb · Dimensions: 502 x 602 ·
Additional Info
Rating: ******** 8.00
Print View
Quick Rate: Poor Excellent


Author
Thread  
the boxing kid

Registered: November 2007
Posts: 26
Mon December 10, 2007 3:07am

to skiny man
This user is offline
Click here to see this users profile Click here to Send this user a Private Message Find more posts by this user Visit this user's gallery  
mcpump
Registered User

Registered: August 2007
Location: Laurel, Mississippi, United States
Posts: 674
Mon December 10, 2007 3:57am Rating: 10 

you have the def. but not the mass, what are your goals?

------------------------------
What doesn't kill me will only make me stronger and pain is fear leaving the body. KEEP PUMPING
This user is offline
Click here to see this users profile Click here to Send this user a Private Message Find more posts by this user Visit this user's gallery  
goofey187
Registered User

Registered: June 2007
Location: Illinois, United States
Posts: 19
Mon December 10, 2007 4:09am Rating: 2 

great abs but build more mass
This user is offline
Click here to see this users profile Click here to Send this user a Private Message Find more posts by this user Visit this user's gallery  
artjom
Registered User

Registered: June 2005
Posts: 116
Mon December 10, 2007 5:34pm

My goalsare to stay below the 70kg weight limit. I'm 67kg now and get onto international rowing lvel within the next 2 to 3 years to represent what ever university I go to at the European Uni Champs
This user is offline
Click here to see this users profile Click here to Send this user a Private Message Find more posts by this user Visit this user's gallery  
wildawg
Registered User

Registered: February 2007
Location: North Hollywood, California, United States
Posts: 2,166
Mon December 10, 2007 8:12pm Rating: 10 

i understand about keeping your weight down for rowing, so i'm going to give you a 10 for having a lean/strong/well-defined physique..good luck with your rowing!
This user is offline
Click here to see this users profile Click here to Send this user a Private Message Find more posts by this user Visit this user's gallery  
plymdale
Registered User

Registered: October 2004
Location: United Kingdom (Great Britain)
Posts: 439
Tue December 11, 2007 1:05am Rating: 10 

Excellent!
This user is offline
Click here to see this users profile Click here to Send this user a Private Message Find more posts by this user Visit this user's gallery  

Powered by: PhotoPost PHP
Copyright 2005 All Enthusiast, Inc.