skjlaw
Registered User
Registered: April 2004
Location: Florida
Posts: 42,906
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Wed December 5, 2007 11:34pm
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Rating: 10
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Strong arms, shoulders and traps.
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trance__dreamer
Soon-to-be P/T'er. =O
Registered: November 2008
Location: Vancouver, British Columbia, Canada
Posts: 2,371
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Sat May 9, 2009 12:24am
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Rating: 10
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------------------------------
Short-Term Goals:
- Fit into a dress by Christmas, ffs!!!!!
- Take the Personal Training final exam & practical by the end of Dec. (Did courses from Sept '08 --> Sept '09.) Finish studying my ass off 1st, though. =P (...in between teaching all of these "Trancerobics" classes. xD)
- Make it to 150 lbs lost! =O (300'ish --> LEAN 150/17.5%; am currently lean'ish ~175/~25%, approx?)
Trancerobics mixes:
http://www.sendspace.com/file/n4u164, at6ha2, yex6n1, c1wvhl, 8vt6mz, & e8ovuc
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