There ya go. first pic of legs lol. off season. only been workin them for 3
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AusDemon


Registered User

Registered: November 2007
Location: Queensland, Australia
Posts: 29
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Finally took a pic of quads due to all the questions as to why i have no pics of legs up....so there they are. 3 or 4 weeks into my leg workouts and they are responding well i think. will keep working hard.
· Date: Tue December 4, 2007 · Views: 4666 · Filesize: 15.3kb, 31.5kb · Dimensions: 445 x 593 ·
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Vitaly
Registered User

Registered: May 2006
Location: Russian Federation
Posts: 1,513
Tue December 4, 2007 9:00am Rating: 10 

thighsclub
Registered User

Registered: September 2003
Posts: 1,797
Tue December 4, 2007 9:07am Rating: 10 

Very good work...!
clifford white
Registered User

Registered: July 2007
Location: montreal, quebec, Canada
Posts: 102
Tue December 4, 2007 10:10am Rating: 8 

very well defined nice job

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An ounce of action is worth a ton of theory
JonGym
Registered User

Registered: June 2005
Location: United States
Posts: 1,712
Wed December 5, 2007 2:50am Rating: 10 

For 128 lbs thats some good size And great definition

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I love my country
abs_no1
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Registered: September 2007
Posts: 2,239
Sat December 8, 2007 5:03pm Rating: 10 

Growing-up
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Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,214
Tue December 11, 2007 12:52pm Rating: 9 



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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded. Pope John Paul II Stop giving excuses, get up, start working out!
JOHNBODEN
Registered User

Registered: October 2005
Location: WEST MIDLANDS, United Kingdom (Great Britain)
Posts: 8,963
Tue December 11, 2007 8:44pm Rating: 10 

AWESOME QUADS AND ABS MAN

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TRAIN TO EXHAUSTION
rip0219
rip

Registered: September 2005
Location: United States
Posts: 97
Wed December 12, 2007 4:17am

Yep. You got legs. For only 3 weeks training looks like they're waking up pretty damn good. Wait...you're only 128? Can't be. To have muscle like that at 128 makes you about 4'10".

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YOU ARE WHAT YOU EAT.
CajunFitness
Registered User

Registered: February 2008
Location: Austin, Texas, United States
Posts: 317
Tue February 26, 2008 4:34am Rating: 10 

Great job.

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"Exercise your body will reward you for it. Lift heavy and grow, Eat healthy and stay healthier." Glenn, ISSA CFT
user90390249044
Registered User

Registered: May 2007
Location: United States
Posts: 479
Sat March 15, 2008 4:21pm Rating: 10 



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Git R Done
Ads77
Im Hungry

Registered: May 2008
Location: Melbourne, Melbourne, Australia
Posts: 1,252
Wed May 14, 2008 2:39am Rating: 10 

mate for once someones quads have to catch up with their calves!
ronnie411
Registered User

Registered: February 2008
Location: Baltimore, Maryland, United States
Posts: 8,923
Fri January 2, 2009 11:13am Rating: 10 

Quads are outstanding !!
zic
Registered User

Registered: September 2007
Posts: 937
Wed February 18, 2009 5:12pm Rating: 10 

ngage.me

Registered: July 2008
Location: Australia
Posts: 7,773
Wed March 4, 2009 7:56pm Rating: 10 


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