fouzi
Registered User
Registered: February 2007
Posts: 5
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Mon December 3, 2007 9:08am
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Rating: 6
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fouzi
Registered User
Registered: February 2007
Posts: 5
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Mon December 3, 2007 9:09am
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great job so far, now just keep it rollin
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LongnHard
Say sumthing nice or STFU
Registered: November 2005
Location: California, United States
Posts: 2,887
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Mon December 3, 2007 3:16pm
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Rating: 9
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Great job to date my friend!
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I don't have washboard abs... I have smorgasbord abs!
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GP12345
Registered User
Registered: October 2007
Location: Columbia, Maryland, United States
Posts: 122
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Tue December 4, 2007 5:29pm
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wow thats amazing for the time period.... I lost my 60ish pounds over 2 years. Hats off to you.
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Growing-up
Registered User
Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,214
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Tue January 15, 2008 12:17pm
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Rating: 9
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Looks like someone is getting ready for the summer 
Keep your diet right, keep pumping heavy and slow!
Great job so far.
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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded.
Pope John Paul II
Stop giving excuses, get up, start working out!
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psycho739
CHANGE COMES FROM WITHIN!
Registered: January 2006
Location: Houston, Texas, United States
Posts: 164
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Thu January 31, 2008 4:00am
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Rating: 10
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"What we do in life, echoes in eternity."
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. ~Mark Twain
Life is the only real counselor; wisdom unfiltered through personal experience does not become a part of the moral tissue. ~Edith Wharton
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The_Conformist
Registered User
Registered: February 2008
Location: San Jose, California, United States
Posts: 7
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Wed February 6, 2008 12:05am
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Rating: 8
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sweettlipps37
Registered User
Registered: September 2007
Location: Greenville, South Carolina, United States
Posts: 7,883
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Mon February 18, 2008 3:18am
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Rating: 10
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AWESOME JOB!!
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shredder81
Registered User
Registered: June 2006
Location: Malaysia
Posts: 1,056
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Tue February 26, 2008 3:24pm
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Rating: 10
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great journey that is man!! keep at it! great job!
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Alexinemov
Registered: September 2007
Location: United States
Posts: 645
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Wed April 2, 2008 4:57pm
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Rating: 10
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great job, not really, EXCELLENT JOB, Yes, that's better. I wonder how you've been able to achieve this result. Please send me a PM. Thanks and congratulations!
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Christophela
Registered User
Registered: March 2008
Location: United Kingdom (Great Britain)
Posts: 102
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Wed April 2, 2008 5:08pm
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Rating: 10
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Amazing this is what I like to see, I always hear people makin excuses why ther progress is slow in fat loss, if you want it that bad then you would of done it by now and you certainly have! CONGRATS keep up the excellent work!
Chris (if poss let me know how u acheived ur goal)
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SOCALIFGUY
Registered User
Registered: January 2007
Posts: 1,355
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Sat April 26, 2008 10:36pm
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Rating: 9
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VisualizationME
Registered User
Registered: April 2008
Location: Canada
Posts: 1,013
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Fri May 2, 2008 4:25am
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Rating: 10
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Amazing determination! Keep up the great job.
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~Every Thought We Think Is Creating Our Future~
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VisualizationME
Registered User
Registered: April 2008
Location: Canada
Posts: 1,013
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Wow Quang! Way to go.
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~Every Thought We Think Is Creating Our Future~
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FLLZZ
Registered: May 2008
Location: Ohio, United States
Posts: 7
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Fri June 13, 2008 5:44am
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Rating: 10
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Amazing....thats all i can say!
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- Garbage In, Garbage Out
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