LongnHard
Say sumthing nice or STFU
Registered: November 2005
Location: California, United States
Posts: 2,887
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Thu November 29, 2007 8:29pm
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Rating: 10
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That's a big freakin arm you got there JG!
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I don't have washboard abs... I have smorgasbord abs!
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JonBB
Registered User
Registered: July 2005
Posts: 11,121
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Thu November 29, 2007 8:30pm
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Rating: 10
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Hi Joe- you packed on some serious muscle since Summer! Major trap development, huge peak and thick tri/forearm. Great pecs and you've spread those wings out, tight midsection- great progress man  Keep it going.
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muscledbrute
New Member
Registered: April 2004
Location: Charlotte, North Carolina, United States
Posts: 393
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Thu November 29, 2007 9:29pm
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Rating: 10
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great arm shot!
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scotsmusclebear
Registered User
Registered: April 2005
Location: United Kingdom (Great Britain)
Posts: 1,888
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Thu November 29, 2007 9:46pm
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Rating: 10
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B-U-T-C-H! You're a phenomenally handsome man, Joe, I have to tell you! I just don't think it's possible for you to improve - not even fractionally. Did you know that you're the ideal man?
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"Only the dead have seen the end of war." - Plato (4th Century BC)
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Michael 1956
Registered User
Registered: March 2007
Location: La Tuque, Quebec, Canada
Posts: 4,220
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Thu November 29, 2007 10:01pm
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Rating: 10
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Amazing shot,bro,great peak,keep it up.
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Always thinking Muscle ,Big muscle..
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jonboy320
Registered User
Registered: March 2007
Location: Tampa, Florida, United States
Posts: 4,362
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Thu November 29, 2007 10:14pm
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Rating: 10
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Great guns man! Chest looks great too!
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Thanks for reading and keep checking back for my progress pics!!
Jon
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bk113079
Registered: August 2007
Location: San Mateo, California, United States
Posts: 6,796
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Thu November 29, 2007 10:25pm
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Rating: 10
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bk113079
Registered: August 2007
Location: San Mateo, California, United States
Posts: 6,796
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Thu November 29, 2007 10:25pm
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You look awesome bro
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Tiffy123
Registered User
Registered: April 2004
Location: United States
Posts: 1,217
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Thu November 29, 2007 10:26pm
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Rating: 10
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Wow!!! Muscles and Goodlooks definitely gets my attention.
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tegid
Registered User
Registered: October 2006
Location: United Kingdom (Great Britain)
Posts: 1,886
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Thu November 29, 2007 11:06pm
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Rating: 10
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Your arm looks like it's packed on some size over the autumn. Muscle mass looks like its increasing at an impressive rate - so well done!
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Jimbo1
Registered User
Registered: January 2006
Posts: 2,584
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Thu November 29, 2007 11:18pm
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Rating: 10
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nofear0705
Registered: August 2006
Location: Clarkesville, Georgia, United States
Posts: 130
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Thu November 29, 2007 11:35pm
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Rating: 10
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Looking good there man!
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Matthew 4:4 Man shall not live by bread alone,but by every word that precedes from the mouth of God.
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gdssandiego
Registered: November 2006
Posts: 1,980
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Thu November 29, 2007 11:42pm
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Rating: 10
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well deserved 10.
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MiamiSpartan
Registered User
Registered: February 2004
Location: Cutler Bay, FL
Posts: 2,437
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Thu November 29, 2007 11:59pm
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Rating: 10
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Great gun show...
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Chicago White Sox. 2005 World Series Champs!!
Chicago Bears. 2007 NFC Champions!
Michigan State Spartans. 2007 NCAA Hockey Champs!!
Am I self-centered or is it just me?
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ltlbox
Registered User
Registered: October 2006
Location: ottawa, Ontario, Canada
Posts: 16,801
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Fri November 30, 2007 12:07am
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Rating: 10
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