glendring
Registered User
Registered: July 2007
Location: United Kingdom (Great Britain)
Posts: 41
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Mon November 19, 2007 7:50pm
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This is me 11 weeks into my diet....4 weeks to go.
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JOHNBODEN
Registered User
Registered: October 2005
Location: WEST MIDLANDS, United Kingdom (Great Britain)
Posts: 8,964
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Mon November 19, 2007 8:23pm
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Rating: 10
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AWESOME WORK MAN
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TRAIN TO EXHAUSTION
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William2003
Registered User
Registered: September 2004
Posts: 41,506
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Tue November 20, 2007 1:12am
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Rating: 10
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Great looking build to your upper body.
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JonBB
Registered User
Registered: July 2005
Posts: 11,121
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Tue November 20, 2007 2:15am
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Rating: 9
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Hi Glen- you really lost the BF and muscled-up. Nice traps, solid pecs and arms- great progress  Keep at it and good luck with your goals.
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beautifullyambitious
Registered User
Registered: October 2006
Location: Colorado, United States
Posts: 27
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Wed November 21, 2007 8:14pm
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Rating: 10
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You are looking fabulous!!! Great job!!! I can't wait to see your final photos!
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Do not give up what you really want for what you want today!
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andreb
Registered: June 2006
Location: Quebec, Canada
Posts: 25,259
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Thu November 22, 2007 1:35am
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Rating: 10
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Weight down AND muscle, definition and vascularity WAY UP. Solid work on traps, thick pecs and great arms. Be more than ready to hit the stage next year my friend. Andre
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D.Alan
Keep liftin'
Registered: October 2007
Posts: 14,896
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Thu November 22, 2007 2:48am
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Rating: 10
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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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