jonboy320
Registered User
Registered: March 2007
Location: Tampa, Florida, United States
Posts: 4,362
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Fri November 16, 2007 7:17pm
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Rating: 10
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abs and pecs look great!!
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Thanks for reading and keep checking back for my progress pics!!
Jon
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rafay_89
Registered User
Registered: August 2007
Location: Karachi, Sindh, Pakistan
Posts: 176
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Fri November 16, 2007 7:38pm
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Rating: 10
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-- believe in the best and live 4 the future --
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ivy78
Registered User
Registered: August 2006
Location: Pennsylvania, United States
Posts: 4,292
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Fri November 16, 2007 7:45pm
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Rating: 10
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Fit Dude
Failure is not an option!
Registered: June 2005
Posts: 14,716
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Fri November 16, 2007 7:59pm
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Rating: 10
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Nice ab definition - even if they're flexed 
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I can do everything through Him who gives me strength. Philippians 4:13
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stadty10
Registered User
Registered: December 2007
Location: Germany
Posts: 1,869
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Thu January 3, 2008 8:02pm
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Rating: 9
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Not equal to Jimmy Smith, but also good abs and stomache
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JOHNBODEN
Registered User
Registered: October 2005
Location: WEST MIDLANDS, United Kingdom (Great Britain)
Posts: 8,964
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Thu January 3, 2008 8:05pm
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Rating: 10
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AWESOME ABS MAN
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TRAIN TO EXHAUSTION
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nutsy54
Banned
Registered: April 2003
Location: Maryland, United States
Posts: 76,186
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Thu January 3, 2008 8:12pm
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Rating: 9
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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bicepman
Banned
Registered: December 2007
Posts: 379
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Thu March 13, 2008 12:21am
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Rating: 10
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perfect abs great strain flex next time try to flex harder you look great ok?
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javl
Registered User
Registered: February 2006
Posts: 651
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Tue March 18, 2008 10:11pm
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Rating: 10
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Abs look like a 10+, and I'm sure you can make them look however you want when they're relaxed...The year is still just starting...
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JAY JERN
Registered User
Registered: August 2008
Location: Hanscom Afb, Massachusetts, United States
Posts: 2,386
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Sat September 6, 2008 10:32am
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Rating: 10
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killa' abs.....could i have atleast two please...lol...i'll trade you something.
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"Strength does not come from physical capacity. It comes from an indomitable will"
//jAyJeRn//
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