ohyeah
Registered User
Registered: November 2006
Posts: 119
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Sat January 20, 2007 10:15pm
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Rating: 1
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amysuds
Registered User
Registered: February 2008
Location: Illinois, United States
Posts: 824
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Mon June 9, 2008 3:54am
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Rating: 10
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Great back!
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TEAM NORTON
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skjlaw
Registered User
Registered: April 2004
Location: Florida
Posts: 42,906
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Tue June 17, 2008 1:50pm
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Rating: 10
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Strong back, arms and shoulders.
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irav1968
Registered User
Registered: March 2008
Location: Lithonia, Georgia, United States
Posts: 258
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Sat June 21, 2008 3:38am
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Rating: 10
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Great back man!! Wish I had those shoulders!!
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dragonoids
Test Subject
Registered: April 2007
Location: Singapore, Singapore, Singapore
Posts: 1,638
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Sat December 20, 2008 11:04am
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Rating: 10
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------------------------------
↘ Dragonoids
Age: 19 | Height: 1.78m | Weight: 189lbs
↘ Lifting Stats
Deadlifts: 389lbs Goal: 410lbs
Bench: 210lbs Goal: 230lbs
Squats: 246lbs Goal: 300lbs
Goals to be reached by end of the third cycle.
The Journey from
╔═╦═╦╦╦═╦╦╦╦═╗╔═╦╦╦═╦╦╦╦═╗
║═╣╔╣╔╣═║║║║║║║═║╔╣═║║║║║║
╠═║╚╣║║║║║║║║║║═║║║║║║║║║║ | New Improved Routine
╚═╩═╩╝╚╩╩══╩╩╝╚═╩╝╚╩╩══╩╩╝
Check out my workout journal at the following link:
http://forum.bodybuilding.com/showthread.php?t=108380301
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