My Body for Life - Before and After shots from the front
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valenti100


Registered User

Registered: December 2006
Location: Georgia, United States
Posts: 67
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Before was on July 29th 2007 @ 230lbs and the After shot was taken 3 months later on October 21st 2007 @ 215lbs
· Date: Sun October 21, 2007 · Views: 910 · Filesize: 15.5kb, 42.6kb · Dimensions: 691 x 683 ·
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dpman
Registered User

Registered: May 2003
Posts: 1,790
Wed November 7, 2007 5:51am

WOW you should be damn proud of that accomplishment
valenti100
Registered User

Registered: December 2006
Location: Georgia, United States
Posts: 67
Sun August 31, 2008 5:38am

Thanks!


What many don't see and I think the reason I hear so much negative feedback is i.e. that in the before picture I was a pant size 38 and a loose 34 in the after picture, and that after just 3 months. There was a HUGE body composition change too... I was pinching centimeters of fat on my tricep in the before picture, I had to actually have my wedding band cut off and resized months prior to my before picture because my fingers were so fat. You also don't get a clear image of just how big my pot belly was or how I had to gasp for air trying to tie my shoes or put on socks... a shame that people would grief me on this, but the changes were definitely greater than just "getting a tan and toning up a little".

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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind." - William James

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